HEALTHY4ME
 

HEALTHY4ME's Blogs

Whew busy day.
Wednesday, May 05, 2021      4 comments

Well yesterday we got our first pfizer vaccine. Man that hurt a lot. Hubby said bit more than flu shot. I don’t feel flu shot but man!! However, other than lifting my arm over my head I am fine. So much so that I got 12,600 some steps today... Read more
Ophthalmologist visit
Wednesday, April 28, 2021      4 comments

Went fine, go back for first of 2 visits pre surgery. No date for surgery. Bring money lol Eyes are starting to undilate. Dr seems nice and answered questions. They gave me a booklet said read it... argh.. I don NOT want to know what is goi... Read more
Tuesday
Tuesday, April 27, 2021      0 comments

Haven’t been writing all the time because well nothing to say. Our province is totally locked down for 2 weeks and city for a month. So, only work or dr appointments and we have neither. Well I have my eye appointment to see about cataract but i... Read more
Tuesday
Tuesday, April 27, 2021      3 comments

Haven’t been writing all the time because well nothing to say. Our province is totally locked down for 2 weeks and city for a month. So, only work or dr appointments and we have neither. Well I have my eye appointment to see about cataract but i... Read more
Sunday evening
Sunday, April 25, 2021      3 comments

Been a long week, lot more covid, closing city so we can’t go in see the kids and we are waiting on baby in a month and bit. So hopefully the city will reopen may 22nd. Doing great for exercise etc but food has gone off rails last 3 days. No ... Read more
Warm Wednesday
Wednesday, April 21, 2021      7 comments

What a beautiful day.. 18 C (64) and people were out in shorts etc. I was fine with my pants and t shirt. Walked this morning, biked, and then we had to go to Bridgewater for a recall for our Subaru. Hime now and still great out so had a healt... Read more
Sunny warmish Monday
Monday, April 19, 2021      4 comments

The sun is shining, and it’s 12 C (53) so definitely not warm, but it’s better than freezing and much lower. And with hoodie it was a great walk. And did recumbent bike 40 mins. Now after a bit we are going to start at the garage! We will make ... Read more
Off to bed
Sunday, April 18, 2021      7 comments

Had a great day today. Yesterday I was tired from driving the 2days before and drs and xrays and visiting and Costco. I didn’t do a lot today, walked, biked and stitched. Started my dil Christmas stocking to get a start on it ss once my daughte... Read more
Yay no surgery in my immediate future!
Friday, April 16, 2021      7 comments

So the orthopaedic surgeon who did my knee in 2014 says it’s working just fine and yes arthritis in my hip. As soon as I said pain in my thigh groin he said yea your hip... so checked xrays not bone on bone yet so nothing for now. Keep walking a... Read more
Thursday
Thursday, April 15, 2021      5 comments

Getting ready for bed as early day tomorrow. Have to leave for city by 750 as be work traffic at that time of day. Hubby’s new meds are just not great and he is not up to doing anything in morning let alone driving in rush hr traffic into the ci... Read more
A great day!
Wednesday, April 14, 2021      7 comments

Hi all, Had a grest walk early this morning, rode my recumbent bike, went to store but not for much, tomorrow is shop day but needed cauliflower as was on sale this week and I just ran out. Still doing well on the food and exercise. Should be ... Read more
Still a great day
Tuesday, April 13, 2021      7 comments

Today woke and went out walked right away because calling for rain, came back stitched a bit and then woke hubby. Well he has extreme reactions to even the smallest amt of meds. He started a new med and the biggest side effect is sleep and oh my... Read more
Monday April 12, 2021
Monday, April 12, 2021      6 comments

Okay official return day was yesterday. I got over my 10k steps, drank my 9 cups water and 2 green tea and did the recumbent bike. Those are my 3 goals for now. Have been eating when hungry in the mornings for a few months now which is usually ... Read more
I MUST
Sunday, April 11, 2021      4 comments

Hi anyone that has stuck with me! Hi Caz! Lol So 2021 a friend and I decided the ever common, this is it, we have to.. so from Jan to Mid mar h I lost 14 lbs. it’s now 12 sooo.. for some reason April has become hard. Okay life is hard, we... Read more
I wasn’t lost, just super busy.
Sunday, June 23, 2019      6 comments

Well we got moved, way too much stuff even though we downsized. Still things to so but that’s fine. I made a very tiny garden just cos wanted to put my stamp on it. Lol I have walked the dog every day since we have moved but 1. And walked myse... Read more

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