100-249 SparkPoints 210


Reforming habits
Tuesday, March 29, 2016      3 comments

I've been on Spark People for about a week and it has reinforced the fact that I need to log my food every day. EVERY DAY! It keeps my food so much more on point than when I don't. I also used to run at work on my lunch but since moving to a n... Read more
Time for a Change
Monday, March 21, 2016      3 comments

Hi, I'm Jess, and I have an interesting relationship with food. It all started with my mom. Before you freak out, I promise I don't believe that my mom caused my weight gain nor do I blame her for it. Let me tell you a story. I grew up... Read more