Trying to stay motivated
Sunday, August 08, 2010      27 comments

I am so discouraged right now...I weighed Friday ( my scheduled day to record my weight), and there has been no decrease in the numbers!!!!!!!!!! I have been exercising so hard this week, that I was certain that I would lose at least 1#. Yeste... Read more
Still moving
Tuesday, August 03, 2010      1 comments

I stuck to the exercise routine today and yesterday. I may be able to make this a habit... gonna try to anyway. I even did some strength training exercises this morning. Yaaaaay! ... Read more
Understanding that exercise is a MUST!!!!
Wednesday, July 28, 2010      3 comments

Ive been on this weight loss roller coaster for sooooo long! But even with my recent setbacks, I think I have finally gotten the hang of it. Finally! For the past few weeks, I have been getting my butt off the couch and putting in a morning wa... Read more
Tuesday, June 26, 2007      1 comments

I have been soooo bad lately. I developed a heel spur, and I haven't been able to walk for long periods of time (if I do, I later suffer w/great pains down the legnth of my foot)...is this a sign that I have to remain over 200 pounds??? I don'... Read more
My routine is out of whack
Thursday, February 15, 2007      1 comments

I have not been doing the things I should be doing. For the past week, we've had a house guest...she is throwing my system all off track...maybe I should say "I allow her" to throw my system all off track. She is much older than I, and she's m... Read more
Chugging along
Wednesday, February 07, 2007      0 comments

Still walking...talked hubby into going with me yesterday evening. I'm going to get in 30 mins on my own before he he gets home today...just in case he can't make it. I think I am going to start making FRIDAY my "weigh" day. It's almost depre... Read more
The weather outside is beautiful
Tuesday, February 06, 2007      0 comments

I am sooo happy that it has been good weather these last couple of days! I laced up my tennis shoes and strapped on my walkman and went at it yesterday! It felt really good to be out. I intend to do the same today...once it warms up a little... Read more
New month new energy
Friday, February 02, 2007      0 comments

I guess the beginning of a new month has given me more motivation (I know that it's just the 2nd day of the month). I have been so slack in the exercise department these last few days. This year, this weight loss attempt, I told myself that I w... Read more
I will use my journal as a tool...I think it helps
Thursday, February 01, 2007      0 comments

Searching the pages of SparkPeople today and found this journal...didn't know this was here. It's 11:20 am, and I have not exercised yet. I have however, had my oatmeal and banana breakfast. I completely skipped my exercise yesterday (raining... Read more