Back to Basics
Friday, May 16, 2008      2 comments

I have realized that I am in way tooooooooo many challenges on Sparks! I love sparks, but too much of one thing is never good. I am taking a HUGE step back to regain my baby step attitude I started with. So with that in mind.. My goals are ... Read more
Daily Goal Challenge - Sunday
Sunday, April 13, 2008      0 comments

I'm a little late posting this, but at least it is still Sunday! lol 1. Um.. Don't go insane at work on a Sunday. - Done 2. Get 20 more mins of cardio. 3. Stay within Calories. 4. Log all calories missed the last few days. - ... Read more
Daily Goal Challenge - Saturday
Friday, April 11, 2008      2 comments

1. Up by 1pm so I can get to bed early. - Nope. Up @ 3. 2. Take boxes that I packed out of daughters room to garage/trash. - DONE 3. Put away laundry that is left in living room.- DONE 4. Quick wipe bathroom. - DONE 5. Sweep ... Read more
Daily Goal Challenge - Friday
Friday, April 11, 2008      0 comments

1. Wear Pedometer. - Not Done (forgot it at home) 2. Plan SUPER healthy dinner & snack options for work. (coworkers are planning to order Steak N Shake.. one of my favorites!!) - Done. Planned low cal & healthy so I can enjoy dinner with co... Read more
Daily Goals - Thursday
Thursday, April 10, 2008      1 comments

1. Wear Pedometer. - Done 2. Walk extra 500 Steps for BLC6 Mini Challenge. - Done.. I think? 3. Pack healthy Dinner & snacks for work.- Done 4. Start getting out of that work chair!!!! No min yet, but make effort to add more activ... Read more
Daily Goals - Wednesday - Done, Done, & Done!!
Wednesday, April 09, 2008      0 comments

1. Wear Pedometer. - Done. 2. Drink 80 ounces of water. - Done. 3. Put away last basket of laundry. - Done. 4. Get plates renewed. - Done. 5. Situps & crunch challenge - Done. 6. Pack healthy dinner & snacks for work. - ... Read more
Daily Challenges - Tuesday
Tuesday, April 08, 2008      0 comments

1. Take a needed few days away from Sparks and pretend it was planned to totally go off track and have horrible non exercising habits right back in place in one huge run on sentence while still smiling. - Done (piece of cake) 2. Get back on... Read more
Daily Goal Challenge - Friday
Friday, April 04, 2008      2 comments

1. Out of bed by 3pm. - DONE 2. Get on bike at least 30 mins!!! It is normally my rest day, but will need the extra calories burned for night time fun! - DONE 3. Put away ALL laundry from Wednesday. - Not Done 4. Dishes. - DONE ... Read more
Daily Goal Challenge - Thursday
Thursday, April 03, 2008      1 comments

1. Drink 88 oz of water. (Edited because my math sucks.) - DONE 2. Stay under 1200 calories. You've had too many high days this week!!! - DONE 3. Walk 5,000 Steps. - DONE 4. Check in all my Spark Teams. - DONE 5. Create a fil... Read more
New & Improved Long Term Goals!
Wednesday, April 02, 2008      1 comments

I am just tickled pink (maybe tickled bright green) to actually have made it far enough to need to redo my goals. So here goes.. Currently 177.4 when making these goals. 1. Get constant strength training program in place by May 1st wit... Read more
Great Info Post I just have to save....
Monday, March 31, 2008      0 comments

Thanks DAR! Great find.... Minutes to Steps Chart To convert your walking time from minutes to steps, multiply the minutes you walked by 133 steps. For example: 15 minute walk x 133 steps/minute = 1995 steps (approximately 1 mil... Read more
New day..
Sunday, March 16, 2008      1 comments

I love it when you just wake up and can tell today is going to be a much better day. You wonder why in the heck you sat around worrying over something you can't change. Or worrying about something that just is not worth it to begin with. Worryin... Read more
BOOM! All my hard work up in smoke.....
Thursday, March 13, 2008      5 comments

I am trying very hard not to get down on myself for the eating choices I have made in the last two days. I know you are not suppose to dwell on the past, but it is very hard for me today. I normally don't worry about it like I am tonight. I have... Read more
BL5 - Challenge
Thursday, February 21, 2008      0 comments

For my Bright Green Goddesses I needed to make a goal list (which I have not yet really done). So here is what I came up with.. 1. Break out of the 180's by March 4th Weigh-in. (Won't be easy, but is do able) - DONE MARCH10TH. YAY!!!! ... Read more
I'm movin'.. n groovin'..
Friday, February 08, 2008      1 comments

... gettin' my a$$ movin'.. I don't know what is going on today, but I just feel GREAT! I am so freaking motivated right now I just want to spin in my work chair. I'm sure it is partly due to the fact that I spent half of the week with the... Read more

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