Been Out
Thursday, October 29, 2009      1 comments

Sorry Spark Friends, I've been outta town all week. Tonight should be my last night working straight thru. (Let us pray.) I should be back in SP and WW by tomorrow. I've done ok most of the week even though being outta town, living outta my back... Read more
Still walking
Tuesday, October 27, 2009      5 comments

Got to use my treadmill today. Got 1 time around the block and had to come inside b/c of the rain. So thankful for the treadmill! Been on a roll, 6 days a week walking in the morning. YAY Me! This is a habit I want to keep.... Read more
Spreadin the Spark!
Monday, October 26, 2009      3 comments

My DH has joined SP and loves it. Now DD is joining SP! Yay! She has been with me the whole journey, walking daily, eating well, but now she will be logging in to track her own progress! Spread that Spark!!!... Read more
Movin on...
Sunday, October 25, 2009      0 comments

Thanks to you all who replied to my earlier blog pity party. You all helped me gain some perspective, NO starving, MORE water, have some high & low calorie days. I'm on it.... Read more
But, I've done everything right?!
Saturday, October 24, 2009      4 comments

Yep, the plateau monster has come to stay. I hope not for long, but we never know. I lost 1 pound, but my waist went up .5 inch as well as my bust. I shouldn't complain, but it is disheartening. I did lose in other areas, just not much. I know..... Read more
Friday, October 23, 2009      0 comments

Well, the treadmill came in, got it out of the box, and it had been broken. Bummer. It's being sent back today. :( Better news...Now I have another treadmill. Got a used one for $125. Way better price than the other and it's in good shape. I... Read more
Good Morning!
Wednesday, October 21, 2009      0 comments

This morning Cait and I walked and had decent energy. We both ate a banana prior to leaving to walk...not sure if that's what did it or not, but I'm gonna try it again tomorrow. We've been home for over an hour now and I'm still not hungry. Need... Read more
New Treadmill has arrived!
Tuesday, October 20, 2009      1 comments

So, I got home from work today and my new treadmill had been delivered. Yay! Bad part was the UPS guy just left hundreds of dollars worth of merchandise on my front porch. No one was home so it was just left at the front door. HSN promised a cal... Read more
No Cardio :(
Monday, October 19, 2009      1 comments

My leg is still painful and swollen so I can't go for my morning walk. I did clean house this morning, since I don't do work on the Lord's day, the cleanup from yesterday fell to today. So my house is clean, I got a little exercise in there, but... Read more
Healthy Grilling
Sunday, October 18, 2009      0 comments

Family Night was Saturday night. Bill grilled for everyone and he is very good at healthy cooking. So I had a little of everything and still stayed within my plan! Incredible! Imagine that, healthy food that everyone loved...?! ... Read more
New Tat
Saturday, October 17, 2009      1 comments

Well here it is. Not the best pic but the best I can get right now. I did a booboo when I went for my walk this morning. The tat swelled up and hurts again. Got my legs up now, resting. Hope I can walk tomorrow. ... Read more
Reward Day!
Friday, October 16, 2009      4 comments

Today I get my first big reward to myself. A new tatoo! Nothing too out there, just an anklet of stars and swirlies. I'll post a pic later.... Read more
4 Days and Counting!
Thursday, October 15, 2009      3 comments

We have walked 4 days in a row at 5am. Daughter Cait and I are really committed to better health. Our grocery shopping, where we park (to be able to walk further), exercise etc are changing for the better. ... Read more
Wednesday, October 14, 2009      0 comments

Sunshine is my nickname because I'm not very nice when there's no sunshine for a while. Well, it's back!!!! This is a very exciting thing for me. Fall and winter are already kinda rough on me because of this, so when the sun is out, the better s... Read more
Habit Forming
Tuesday, October 13, 2009      1 comments

WooHoo! 2 days in a row! DD and I have walked at 5am 2 days in a row. Today was better than yesterday. Still not used to the 5am thing, but it was ok. Now to make it a habit. Ordered a treadmill yesterday for those days I can't walk outside. ... Read more

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