INCONTROL247
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INCONTROL247's Blogs

Feeling Positive
Wednesday, February 17, 2016      6 comments

I can do this! I can give myself the body I want! You can do this too! emoticon ... Read more
Back Again...
Wednesday, September 09, 2015      0 comments

I can't believe it's been 2 years since I updated things on Spark. Sheesh! I didn't realize I had taken such a big break. I mean not that I haven't been on Spark over the past two years. Because I've definitely checked in occasionally here and t... Read more
Oh Life! Day 15. Much needed update!!
Friday, October 04, 2013      3 comments

So I started a blog last Friday to update you all and then chaos erupted! My cousin's son fell off the slide at school and broke his arm. I ended up spending the night at the hospital with them. She was so worried about falling asleep and missin... Read more
Day 4, 5, 6, & 7 Updates
Thursday, September 26, 2013      2 comments

Monday's Goals: -Complete ChaLEAN Extreme workouts emoticon (3/5 for the week) -Drink 8 glasses of water ... Read more
Day 4 Update & Goals
Monday, September 23, 2013      4 comments

Day 3: emoticon Yesterday I: -Completed my ChaLEAN Extreme workout (2/5 for the week) -Drank 8 glasses of... Read more
Day 3. Streak!
Sunday, September 22, 2013      3 comments

Check it out! That's three days of stars on my calendar!! ... Read more
Day 2 Goals
Saturday, September 21, 2013      2 comments

emoticon ... Read more
Day 1. My Public Promise (SMART Goal)
Friday, September 20, 2013      4 comments

Hello everyone! I really need to blog more often. Angel_Amber just created a new Get Fit for Christmas team. I think this challenge is just the thing I needed to help motivate me to get my butt in gear. I was already using Christmas day as a goa... Read more
Relief
Thursday, September 12, 2013      4 comments

That feeling you get at the end of the day when you say to yourself "Got to fit that workout in quick before bed" and then realize you already worked out that morning. ... Read more
Thinking Positive
Monday, July 29, 2013      7 comments

It's really hard to stay motivated. Last summer I lost 16 pounds. I was so proud of myself, especially when I kept the weight off through the holidays. But then I slowly started gaining weight again. I've gained back 10/16 pounds. I worked so ha... Read more
90 Day Challenge Update
Tuesday, August 28, 2012      3 comments

So when I started out using Sparkpeople again in May, I was also starting a 90 Day Challenge with Body By Vi. A little over a month into it I decided I didn't really want to do the Body By Vi challenge anymore. It was hard to do the shakes when ... Read more
Gym Accomplishments
Sunday, August 12, 2012      3 comments

I made it to the gym for the fourth time this week! I was pretty excited about that. I've been consistently going to the gym 2-3 days a week since I started going with my cousin. This week I went once by myself. Then this morning I needed to get... Read more
Sleep
Thursday, August 02, 2012      2 comments

In the 100 Days of Summer team our bonus challenge this week is to keep a sleeping journal. I've been filling out the journal every night before bed and then the second half first thing in the morning. I personally really like doing the sleep jo... Read more
Bugs in my Fitness Routine
Monday, July 23, 2012      1 comments

This week's challenge for the 100 Days of Summer group requires blogging about the bugs in my current fitness routine and how I plan to work around them. I already touched on this a little bit in my last entry. The bugs in my current routin... Read more
Gym and such
Friday, July 20, 2012      0 comments

Went to the gym today for the first time in a long time. I haven't really gone to the gym since like my junior year of college or something. So it's been a few years. But my cousin Missy has a new membership and wanted me to go with her as a gue... Read more

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