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The pool water is clear, but about 75 degrees.
Sunday, July 03, 2016      8 comments

Day 26 Speed: 2.9 mph 4.7 km/h Calories Burned: 61... Read more
Friday, July 01, 2016      9 comments

Baldric was my daughter's cat. She had to put him down today. She had him for 15 years. Baldric was a tuxedo (black and white) cat. He had a small black goatee just below his lips that gave him the appearance of being shocked and his m... Read more
Thursday, June 30, 2016      16 comments

Day 25 Heavy Cleaning or house cleaning 90 minutes 749 calories burned Jasmine Rafter, 21, was pronounced dead at the scene of the crash, which occurred shortly before 5 PM. in the northbound lanes of I-81 near the interchange with US. 40... Read more
The pool has been cleaned and will need a little time to clear up.
Monday, June 27, 2016      10 comments

We worked on the pool Saturday and Sunday. We partially vacuumed it on Saturday, but the particles in the water were stirred up by it. We stopped and let the fine particles settle until yesterday after church. Hubby took a water sample to Pro... Read more
We put flocculant in the pool tonight.
Saturday, June 25, 2016      11 comments

We have several evenings of severe thunderstorms here and we haven't done anything to the pool. We bought a bottle of flocculant which will bind the tiny floating particles and pull them to the bottom of the pool. Tomorrow, we will need to vac... Read more
The family reunion.
Sunday, June 19, 2016      14 comments

Yesterday, was the 41st family reunion on hubby's mother's side of the family. Hubby's cousin, Lucy, that has stage 4 breast cancer was there and she needed help when she was walking. She looked well, but said the doctors are running tests o... Read more
The leaf master.
Friday, June 17, 2016      8 comments

Day 24 120 minutes of running the leaf master and using a leaf net to get leaves out of our pool I should have a special outfit like Wonder Woman with "The Leaf Master" on the front. We worked again today on the pool. We had severe we... Read more
I called about adopting a dog today.
Thursday, June 16, 2016      10 comments

Wednesday blood sugar 128 after lunch I called today about a rottweiler that is at the Humane Society. We prayed about it before I called, but he has a strong prey drive and might hurt our cat, Crellie, or one of the neighbors' dogs. He i... Read more
Dead leaves.
Tuesday, June 14, 2016      5 comments

Day 23 Netting leaves off the bottom of the pool 120 minutes I went out to the pool early this morning before 6 AM and used a net to skim the pool surface and to scrape along the bottom of the pool to remove leaves. When I looked out the ... Read more
Some testimonies from those following Dr. Eric Westman's ketogenic way of eating.
Tuesday, June 14, 2016      8 comments

Monday, June 13, 2016 Blood glucose 134 before going to bed These are from a low carb high fat way of eating group in West Virginia 350 members I asked tonight about a man we met at the West Virginia meeting with Dr. Eric Westman an... Read more
Pool care, the water is still green. I feel like turning into the Incredible Hulk and being green.
Monday, June 13, 2016      7 comments

Sunday blood glucose 125 pre-breakfast It is 5:01 AM and I am awake. I had stomach cramps after midnight last night. I should go and try to sleep for awhile. I decided to write a blog early and then will be free from the computer. ... Read more
My husband had our son order a new gadget for the pool.
Saturday, June 11, 2016      8 comments

I know I go through this every year with our pool and the green water. Last night, I watched video after video. I came upon one video of a woman cleaning a pool. It had clear water, but she used a "leaf master." I think we will really li... Read more
Today, I think I had my lowest blood glucose since being diagnosed with diabetes.
Thursday, June 09, 2016      8 comments

Before breakfast 106 Many on the Reversing Diabetes site have between 70-90 blood glucose readings and some even lower than 70. I am also following the woman that got Dr. Westman to come to Shepherdstown, West Virginia. She leads many in ... Read more
I tried an experiment with my blood glucose numbers.
Wednesday, June 08, 2016      7 comments

Blood glucose 131 before breakfast. Yesterday, I read the following conversation at the Reversing Diabetes site: Have you tried having a small fat or protein snack before bed?? Not as an every night occurrence, but it's something... Read more
Oh well!
Tuesday, June 07, 2016      11 comments

Blood glucose before breakfast: 121 We talked about going fishing last night. It looked like we were going to have thunderstorms this afternoon, but we didn't have any. We decided to go fishing and packed up our gear. When we got ... Read more

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