INFLATED
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INFLATED's Blogs

A Sterling Walk
Tuesday, November 08, 2016      7 comments

Day 48 Walked 61 minutes 339 calories burned 2.46 Mi / 3.96 Km I took Bayau on her slip lead and went for my long walk. I had to stop and rest for three minutes and that is deducted from my minutes. I saw something glinting at t... Read more
What a warm Fall!
Monday, November 07, 2016      8 comments

Day 47 Walked Around the block 15 minutes 70 calories burned My husband and I went to the dentist today and had our 6-month checkups and cleanings. All went well there. I have been looking online at videos about leash pulling. Af... Read more
Bayau pulled me on our walk.
Monday, October 31, 2016      5 comments

Day 46 Walking 23 minutes 104 calories burned... Read more
A time capsule.
Sunday, October 30, 2016      5 comments

A mother had friends and relatives write to her one-year old daughter something to be given to her on her eighteenth birthday. She put everything into a chest and gave it to her daughter on her eighteenth birthday. Some of the people were dece... Read more
A co-worker get-together.
Saturday, October 29, 2016      8 comments

Blood glucose 147 after dinner Day 45 Heavy Cleaning or house cleaning 15 minutes 131 calories burned Hubby went to a steak house tonight to gather with former state prison guards that he worked with. He retired from the state in 200... Read more
Bayau, the prankster.
Friday, October 28, 2016      8 comments

Blood glucose 157 after lunch Day 44 Heavy Cleaning or house cleaning 46 minutes 403 calories burned I had one of the worst cravings last night that I can remember. Thanks be to God, I didn't begin to eat anything. I can undo the wor... Read more
My weight with no shoes.
Thursday, October 27, 2016      10 comments

Blood glucose: 142 Day 43 Heavy Cleaning or house cleaning 15 minutes 131 calories burned I got on the scale today and I have dropped some pounds. 241 pounds on Tuesday and now I am 234.8 pounds, a loss of 6.2 pounds. I know w... Read more
I am discovering sugars in all sorts of stuff.
Wednesday, October 26, 2016      7 comments

Blood Glucose 204 after lunch Day 42 Around the block 15 minutes 70 calories burned I think I may have made a discovery today. I use Zing artificial sweetener in my coffee. I have a mug that holds about 14 ounces of coffee and I use... Read more
Doctor's visit and comparisons.
Tuesday, October 25, 2016      8 comments

Blood glucose before supper-158 Day 41 1.91 mile run/walk 39 minutes 226 calories burned 2.9 mph 4.7 km/h Date-10/25/16 Weight-241 Blood Pressure-126/80 Pulse-82 Temperature-97.5 Resp.-16 Date-07/29/16 Weight-225 ... Read more
A party put on by a car dealership.
Monday, October 24, 2016      8 comments

Friday, my husband went to a steak and shrimp feed at the Redman's club. I stayed home due to IBS. Saturday, he went to Skyline Drive with our son and our son's fiancee. I stayed home again. Today, a local car dealership invited us t... Read more
I couldn't get to Spark People yesterday afternoon.
Saturday, October 22, 2016      10 comments

I had internet problems yesterday. Whether it was connected to problems nationwide, I don't know. I know I wrote answers to some comments made on my page, but I couldn't send them because the site wasn't working.... Read more
Aches and Pains.
Monday, October 17, 2016      9 comments

I haven't been feeling my best. I think whatever it was is over now. For several days, I had a pain in my right side about waist level. I have to admit, I was afraid that it was my kidney. It has gone away. IBS did not stop with the... Read more
Colonoscopy Wednesday morning.
Thursday, October 06, 2016      10 comments

I was up all night Tuesday into Wednesday morning. My prep went like this: 2 PM: Drink a bottle of citrate of magnesia 6 PM: Mix two pouches of powder with lukewarm water and drink down to each line on the container in 15 minutes. Dr... Read more
Visit with my gastroenterologist today.
Monday, October 03, 2016      12 comments

I have the old IBS problems again and now I can't blame them on Metformin. I had my last colonoscopy in 2005. My doctor moved his practice and I had to go out to his office and fill our a form to have my records transferred. I went today for ... Read more
Leash training Bayau.
Saturday, September 24, 2016      7 comments

Day 40 Walked 63 minutes 347 calories burned I didn't walk Bayau twice today. My husband takes her out to walk twice a day. I didn't sleep well with him not being here. So we walked another long walk this evening. He walks holding h... Read more

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