40,000-49,999 SparkPoints 48,727


Flower Day
Sunday, May 18, 2014      3 comments

Didnt really think today out, just decided to start up the Spark coach to try once again to grt back on track... Read more
Tuesday, October 11, 2011      1 comments

I got a chance to watch Oprah's first lifeclass last night. I was surprised that some of what she said has already been a part of my lifestype witout knowing what I was doing. She talked a lot about Ekhart Tolle's book, and how to take steps to ... Read more
desisions, problem solving, procrastinating, consequences
Friday, October 07, 2011      4 comments

I heard a talk show host talking about people that procrastinate and how they have difficulty problem solving when faced with decision making, so they end up with consequences that they do not desire in the end. I wondered what the statistics ar... Read more
colorful eating......
Wednesday, October 05, 2011      0 comments

I love fruits.......I wish they carried the same weight as vegtables because they are so easy to eat and enjoy!! It makes it easy to eat all the colors of the rainbow,,,,,... Read more
what?? October??
Saturday, October 01, 2011      1 comments

Time flies!!! Yesterday was a huge reminder that we are changing seasons. The west coast of Michigan experienced those fall winds powerful enough to send Lake Michigan into 14 foot waves and to down an unusual amount of venerable old trees, huge... Read more
stress and destress
Saturday, September 24, 2011      3 comments

I love my job, so to m,e it stands to reason that it shouldn't be stressful, but I think it is almost comical that it stresses me to the max.....but amazingly enough, the afterglow is a great destresser. I drive a school bus. First I do Jr. Hig... Read more
to cholesteral or not cholesteral...can someone clear this up???
Sunday, September 18, 2011      1 comments

So much confusing information about what is a healthy oil and what is not,....when they say oils that stay liquid at room tempurature......but you think....well....your body is 98 degrees......is that room temperature??? That is quite comfortabl... Read more
Autumn colors
Saturday, September 17, 2011      1 comments

Sweet, sweet slumber on a cool, cool night, comfortably cozy under layers of blankets, to wake up to a blazing blue sky, fresh air settling on the crimson and gold leaves that sprang up through the night......ahhhhh Autumn.....love it!!!... Read more
Rainbows and positive energy
Thursday, September 15, 2011      2 comments

I might never forget the rainbow I saw today, so vibrant and it seemed so close......but the biggest reason not to forget the rainbow was the amazing reaction of the 55 elementary students on the bus. Normally there is a lot of "he touched me" "... Read more
Value the relationships in your lives
Saturday, September 10, 2011      2 comments

I just took a quiz about ditracted eating....once again, I am reminded that I don't fit in to so many articles concerning health. I began to do my usual wndering about why articles are never written by people that live alone. I watch tv while ea... Read more
Day 43 of the countdown.......
Friday, August 26, 2011      2 comments

O brother....I just had to goof around and waste time, get older and let the effects of age pile up on my health. I was lucky to avoid being diabetic with the extra weight I have been carrying around for too long and now I think I have crossed t... Read more
Pooof.....another week evaporated!! countdown 63
Saturday, August 06, 2011      0 comments

It was a full week, to be sure, I feel fantastic, ready for a big workout today....I tackle the garage, to empty the backroom....and unloading a ton of stuff to the curb, Goodwill, St. Vincent DePaul, and Purple Heart, just to name a few.....I n... Read more
countdown 69, testing my health
Sunday, July 31, 2011      1 comments

I just read the post about testing your level of health by doing as many pushups as possible in a one minute period. My first thought was.....swell, I can't even do ONE!! Pushups have never been my strong point, my whole life.....but when I read... Read more
YIKES 70 days left in my countdown, and I have been awol!!
Saturday, July 30, 2011      1 comments

There is no doubt that is easy to drop a commitment when you dont see it as important. If I was younger, I would be more bothered by my size, but I am comfortable with my size because I have a picture in my head as to what I "think" I look like,... Read more
Holy cow, it has been a month since I lost track countdown 141
Sunday, May 22, 2011      0 comments

It was my birthday, that I "fell off the blogging wagon" ....didnt even realize that that much time has flown by. I know for the last week I have been wandering around without my supply of water available to me, and can I ever feel it.....time t... Read more

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