40,000-49,999 SparkPoints 48,727


not ready to lose the bike countdown 317
Monday, November 08, 2010      1 comments

the weather is still nice, I want to keep enjoying the exercise that you can get from riding a bike in the fresh air. I am ready for the inclement weatherwith all my workout gear assembled in the basement, and tv to keep from getting bored and a... Read more
I feel like I am rolling downhill.....
Sunday, November 07, 2010      2 comments

.....and picking up some speed.....heading into countdown 318, I am starting to feel like I am in a race against my weight. I dont want the year countdown to catch up with how much I weigh, so I am going to start mapping out the calories burned,... Read more
countdown 319
Saturday, November 06, 2010      1 comments

sure throws things off when the computer goes down and you waste so much time trying to reconnect again..... This weekend has been rough, and I am not sure why. Should have been more productive, and I had an unsatisfied hunger that could not be ... Read more
countdown 321
Wednesday, November 03, 2010      1 comments

I sure have read a lot of 6 month blogs lately that give the huge inspiration of 40+ pounds lost. It sounds so wonderful and the thought is definately taking hold in my mind. This CAN be done!... Read more
Voting is so important, wish everyone thought so
Tuesday, November 02, 2010      2 comments

Countdown 332, .... gee, emotional eating hasn't hit me so strongly or clearly in such a long time. I might as well have been a candidate. Frustrated and annoyed, I found myself hunting for something chocolate. I couldn't find any, but I knew I ... Read more
ahhh such a lucky number in 333
Monday, November 01, 2010      3 comments

So, I got rid of the scale until after Christmas and it has been driving me crazy on one hand, with the not knowing, but comforting on the other hand, of not knowing. I still have my mirror, and NO, I dont think I look any different. I dressed u... Read more
Halloween?? Nothing scary if you are prepared!!!
Sunday, October 31, 2010      8 comments

Day 335 was too busy to log because my daughter and I trumped up a great party at a local watering hole, which turned out to be mighty successful, but kept us very busy with the final details. I kept the empty calorie cocktails to a bare minimum... Read more
YAY Friday, countdown #336...
Friday, October 29, 2010      3 comments

I read a fantastic blog today that talked about how she had been committed to her Sparksprogram for a year and had lost over 50 pounds, so YAY, I am SO excited!! She had joined Sparks, but didnt really use the site and then she stumbled onto a c... Read more
WOOHOO Wednesday......countdown 338
Wednesday, October 27, 2010      3 comments

Well, I completely lost Tuesday altogether. I was SO confident that I had followed through on my commitment to post a blog everyday, that I was SURE I did it,but I can accept a stumble, because today I went forward! YAY. I didn't get scheduled ... Read more
consistently tying together all the little things
Monday, October 25, 2010      0 comments

Learning to be committed to blogging everyday on this countdown is helping me to establish all the habits that I want to make permanant. I have the water down, I have the daily dairy down, the vegatables and fruits are becoming a habit, although... Read more
sleeping more
Sunday, October 24, 2010      4 comments

My goal for next week will be to consentrate on adding more sleep. This weekend I caught up on sleep only because I really didnt have any set commitments that HAD to be taken care of. I had a lot that I wanted to do, but I was too sluggish to ta... Read more
342 moving on down to 341
Sunday, October 24, 2010      2 comments

I find that if I dont keep consistent everything slips by more quickly, yesterday I never did anything on this site and then today, I repeated the pattern of not eating till 1030, and forgetting my water all day... Read more
counting down #343
Thursday, October 21, 2010      0 comments

I hate when I start blogging just before midnight, and then by the time I post, it is already the next day!! My goal today, is to do more than 5 minutes on the stairstepper 2 times today, And I think I might try a juicing diet for a couple days ... Read more
counting down #344 stress eating, or just sleeping to unwind??
Thursday, October 21, 2010      0 comments

Rough day. Not in eating, I packed my to go coolers, so I was ready for the day. I did the stairstepper a full 7 minutes this morning, and I was a little surprised that it wasnt a struggle trying to get to the 5 minutes, but the disappointment t... Read more
Tuesday, October 19, 2010      2 comments

.....nope, apparently I could NOT get it under the wire!! I have to admit, it is very interesting that when you decided to buckle down and pull out all the stops and follow through with your commitments to reach your goals, there seems to be a s... Read more

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