Back on Track
Thursday, April 15, 2010      1 comments

Today, I finally feel I am back on track with my goals. In February my schedule was disrupted by weather and in March by travel for work. This month I am meeting my goals again. 880 minutes of exercise in already this month. I went to my a... Read more
Nine classes today
Tuesday, April 13, 2010      2 comments

My first class was at 7:15 today. Six classes before lunch and three classes after. By 3:00 p.m. I was exhausted. No exercise today for the second day in a row! I did so well on Spring Break, exercising every day! Today, I went to the groce... Read more
Back to Work
Monday, April 12, 2010      3 comments

Back to school today after great break. It is a trade-off between being busy all day and no time to snack and less time to workout! I left at 6:30 a.m. and did not get home until 5:00 p.m. It was easy to stick to my diet, because I was so bus... Read more
Spring Break: Last Day
Sunday, April 11, 2010      2 comments

All good things must come to an end. It has been a great week off. I have done the elliptical every day this week and am starting to feel much stronger. I did not work in the garden today, just sat on the patio in my antigravity chair and rea... Read more
Spring Break: Day Eight
Saturday, April 10, 2010      0 comments

One more day of break to go and I am pleased with my use of the time. Total minutes of exercise this week: 640! I have been to Curves five times, done the elliptical at home everyday and spent two afternoons gardening. This afternoon I worke... Read more
Spring Break: Day Seven
Friday, April 09, 2010      2 comments

I had a busy day today. Tests at the hospital, lunch with a friend, then shopping for essentials. I did get my 30 minutes on the elliptical before I left, but did not get to Curves today. I have worked out everyday now for 5 days and am feeli... Read more
Spring Break: Day Six
Thursday, April 08, 2010      1 comments

The beautiful, sunny 80 degree weather is gone. Today it is rainy and turning cold. I stuck to my workout plan. I went to Curves, then came home and did 30 minutes on the elliptical. So far today, I have also stuck to my diet. I will spend ... Read more
Spring Break: Day Five
Wednesday, April 07, 2010      0 comments

I have managed two workouts a day for the past three days. I went to Curves at 9 a.m., then came home and did 20 minutes on the elliptical. I feel like I am beginning to make-up for what I did not have time to do in March. Already I feel so m... Read more
Spring Break: Day Four
Tuesday, April 06, 2010      0 comments

Two workouts again today. I went to Curves, then came home and did 20 minutes on the elliptical. Then, outside for two hours of gardening, which counts as a third workout! The weather has been great for Spring Break gardening activity. Rakin... Read more
Spring Break: Day Three
Monday, April 05, 2010      0 comments

Yesterday was church with the family and dinner out. Today is the first day of break I have had all day to spend as I wish. I started with sleeping in (until 7 a.m.), then watching TV in bed until 8. I went to Curves to workout. When I came ... Read more
Spring Break Day One
Saturday, April 03, 2010      2 comments

Spring Break Day One: I did not officially work out, but I did work in the garden for two hours. Pruning, raking and mulching. I am continuing to maintain, not gain, but I hope to do better this week on break. We are going out to eat tomorro... Read more
New Beginning
Sunday, March 28, 2010      0 comments

I am ready for a new beginning in my weight loss journey! I have been stalled at my current weight for six months and have even gained a few pounds. I am ready to increase exercise and eat more veggies! I have got to get control of nighttime ... Read more
March Madness
Tuesday, March 23, 2010      2 comments

Ok, I am back to a new high. I have not weighed this much since August. I know I have been traveling alot, eating out, and not working out as much, but I can't see a change until April. I was home last weekend for the first time this month, b... Read more
Too much travel
Sunday, March 14, 2010      1 comments

I had good intentions for March, but have had to travel for work the past two weekends. Staying in hotels and eating out. Meetings until 11:00 P.M. and then a breakfast meeting the next day! I did get to the hotel pool once last weekend and ... Read more
Better days ahead
Saturday, March 06, 2010      1 comments

Since the first of March, the weather has improved, as well as my mood. Seeing the sunshine has been great therapy! I got 4 workouts in this week, just one short of my weekly goal. This month I want to return to the YMCA class, which I have o... Read more

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