JCDUBEA63's Blogs

Tuesday, April 10, 2018      4 comments

I've been on this road too long!!! I've got to get a grip and not let this control me! I've let food control me all my life ! I've got to take control ... Read more
Happy Easter !!
Wednesday, April 16, 2014      5 comments

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Spartacular February
Friday, January 31, 2014      2 comments

I'm ready for february! I got my spark activity tracker 2 weeks ago and it really is motivating me!! Im going on my 2nd year at the gym and am so proud of myself for sticking with it I missed going for 2 months but back at it and it feels good a... Read more
2014 is the year for success!!
Monday, January 06, 2014      4 comments

Looking back on 2013 wasn't really a bad year!! Things I done right! 1 -9 months in the gym 2- didn't gain any weight may have lost and gained but I ended at the same weight! 3 ate healthy 75% of the time 4 started bible plans and compl... Read more
Have a happy and Healthy Thanksgiving !!
Tuesday, November 26, 2013      2 comments

I am so thankful for all my blessings ! Most of all I'm thankful that I have learned how to eat healthy!! I'm still not always perfect and have had a few binges this year but th... Read more
A beautiful blessing!!
Wednesday, October 02, 2013      10 comments

Wow he stole my heart everyone told me how special a grand baby is but until you fully experience it y... Read more
Out of control and Starting back to basics!!!
Thursday, September 12, 2013      7 comments

I was feeling out of control and had to do something !! I can't go to gym as much as I was due to circumstance out of my control then eating got out of control on weekends! I've worked too hard to gain back the weight! I decided to go back on o... Read more
9 months still going strong
Friday, August 02, 2013      6 comments

Hard to believe !! I love going to the gym sometimes I have to push myself or feel tired n don't work out as hard but as long as I go and keep pushing forward and do wha... Read more
Celebrating 8 months at the gym!!!!
Thursday, July 11, 2013      7 comments

Wow hard to believe I've kept at it this long! Yes I love exercising now and know I have to keep exercising for the rest of my life!! It makes me feel good about myself!! I thought the weight would fall off faster but my eating not totally clean... Read more
Weigh in update!
Wednesday, June 19, 2013      10 comments

Well the scale didn't show a loss but on a good note I maintained!! I'm determined to fight for a healthy weekend!! I want a loss next week !! I need to work on better progress this challenge !! My goal for this challenge is 10 lbs but really... Read more
Fighting till the end!!
Wednesday, June 19, 2013      6 comments

Why do we fight so hard to eat healthy and exercise when that s when we feel our best??? The million $$$ question!! Lol. Yes I am still fighting hitting a few speed bumps along the way!! As u know weekends is my worse time but exercise is reall... Read more
No majic pill and no surgery!!
Thursday, May 16, 2013      13 comments

I ve thought about surgery but decided to try on my own first!! I'm glad because even though its harder work and I get frustrated sometimes I will remember all the sweat and tears and work harder at maintaining than if I would of chosen the quic... Read more
Happy Mother's Day to all the sparkers!!!
Sunday, May 12, 2013      5 comments

Hope everyone has a special Mother's Day!! Keep on sparking!! Treat yourself tomorrow and get right back to work on eating healthy Monday!!!... Read more
Ignoring the scale!
Tuesday, April 30, 2013      7 comments

The scale can be your enemy if you let it!! It can discourage you if you are eating right exercising and still not losing!! I've decided to ignore it!! ... Read more
6 months at Gym!!!!
Thursday, April 25, 2013      9 comments

emoticon what a streak!! My short term goal is 6 more months!! My ultimate goal is never to stop going!! Exerci... Read more

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