100,000-149,999 SparkPoints 132,508


BLC 36 WEC: SMART Goal and Action Steps
Monday, January 15, 2018      2 comments

We all need a goal once in awhile to give us something to strive for. Alot of times I have a bunch of action steps with no real #1 goal to strive for. I find myself thinking....how ever this turns out is how it turns out. As a result, I accomp... Read more
Wheat Belly 10 Day Detox Day 6 10/31/16
Tuesday, November 01, 2016      1 comments

Tiredness was better today thankfully. I actually have energy. Doing a StepBet challenge which ends on Tuesday so concentrating on getting these last two days in. I have been doing it for about 6 weeks and I am not going to blow it now just b... Read more
Wheat Belly 10 Day Detox – Day 3, 4 and 5 10/28/16 to 10/30/16
Monday, October 31, 2016      2 comments

One word for these three days....Tired!! emoticon So tired I couldn't even do a blog on any of the days so combi... Read more
Wheat Belly 10 Day Detox – Day Two 10/27/16
Friday, October 28, 2016      2 comments

One thing I learned on this day is to not write down what you plan to eat for the day in PEN. emoticon I had pl... Read more
Wheat Belly 10 Day Detox – Day One 10/26/16
Thursday, October 27, 2016      3 comments

I decided to de-grain myself to see if that gets my head back into place in regards to weight loss. Pasta, bread, muffins...the root of all evil for me. ... Read more
Thinking, thinking....What I am doing right for BLC32
Monday, October 10, 2016      1 comments

Week 5 of BLC 32 and the question is....what am I doing right this BLC? emoticon Hmmm...I have to think about t... Read more
Getting My Act Together
Monday, May 04, 2015      4 comments

The past 4 weeks or so have been a bit rough and stressful for me. My parents, who are divorced and live in different states, have both been in and out of the hospital. My father was in once but as he refuses to do what any doctor tells him, he... Read more
Almost like starting college…
Wednesday, September 03, 2014      7 comments

Although I have been out of college for awhile, I still felt a little excited when the end of August came around. I watched as friends and relatives packed up and went off to school. They had spent the last few weeks getting things organized, bu... Read more
Whole30ing – Day 16 (Tuesday) – Danger Will Robinson
Wednesday, August 20, 2014      2 comments

I started the day off rushed to eat breakfast as our living room rug was being replaced. After 15 years, multiple dogs and people in and out of the deck that is right off the living room, it was time for new one. The old rug was a white-ish spec... Read more
Whole30ing – Days 12 – 15 (Friday – Monday) Up in Maine
Wednesday, August 20, 2014      3 comments

One of my dogs was sick (thinking something happened with his tail…bug bite or maybe he whacked it??) Thursday night into Friday and I spent Thursday night into the wee hours of Friday hugging him and holding him up. He yelped every time he tri... Read more
Whole30ing – Day 11 (Thursday)
Friday, August 15, 2014      5 comments

In preparation for going away this weekend (leaving Friday), I cleaned out the refrigerator and my meals were based around what I found. That probably sounds like it was a bad plan but the leftovers were protein and veggies so I could incorpora... Read more
Whole30ing – Day 10 (Wednesday)
Thursday, August 14, 2014      2 comments

I had one of those mornings where nothing sounded good to eat for breakfast. All I wanted was some kind of bread or carb-y thing. I saw the leftover Paleo brisket we had a few days ago so went with that instead but still wanted a bagel. ... Read more
Whole30ing – Day 9 (Tuesday)
Wednesday, August 13, 2014      2 comments

This morning I started the day with a couple of fresh eggs from one of my brother’s chickens. emoticon A few ye... Read more
Whole30ing – Day 8 (Monday)
Monday, August 11, 2014      5 comments

Wow! Day 8! Week two…. I have gotten into a groove in what I can eat and what to have for meals. Issue is trying to get those foods….. If there was ever a day I wanted to stress eat, it would be today. Right now in MA, NH and ME there... Read more
Whole30ing – Day 7 (Sunday)
Monday, August 11, 2014      2 comments

I subscribe to the Whole30 site’s daily Whole30 newsletter. It is sent out each day in the wee hours of the morning with thoughts and helpful hints for that particular day of the Whole30 day. Today’s Day 7 had a blurb on Cheating. An appropr... Read more

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