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Run (?) in the park - C25K W2D1
Friday, June 24, 2011      0 comments

Since it has been raining the past few days I have not gone to the park to do my C25K sessions. I am trying to do it on Monday, Wednesdays and Fridays. Got the Monday one in but because it was raining on Wednesday morning those voices in my he... Read more
Run (?) in the park - C25K W1D3
Monday, June 20, 2011      1 comments

I missed my park run on Friday due to a conference call I needed to be on for work. I didn't think I would make it back in time so I did not get my W1D3 in. This weekend was outside work so did not get it in then either. So today knowing... Read more
Run (?) in the park - C25K W1D2
Thursday, June 16, 2011      2 comments

Yesterday morning the alarm went off at 5:50am and my mind said 5 minutes more. After 3 of those 5 minutes more I started telling myself that I could skip today and maybe, just maybe get on the treadmill to do C25K W1D2 sometime during the day. ... Read more
Baby Steps
Tuesday, February 02, 2010      0 comments

Last week was my yearly physical and along with that the blood work they do. My cholesterol has been high the past few years and this year I knew would be no different. My first obstacle however was the scale. I wore my lightest clothes and... Read more
Start date - June 1st!!
Sunday, May 31, 2009      0 comments

I have been very lax the past few years and have seen 20+ pounds come back of the almost 50 I had lost. So I have picked a day to recommit myself. I picked June 1st since it fell on a Monday and don't we always start diets on Mondays? So how pe... Read more

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