JLOVESDOGS
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JLOVESDOGS's Blogs

Whole30ing – Day 6 (Saturday)
Sunday, August 10, 2014      3 comments

I started off the day doing my “official” weigh in and saw I had lost almost 3 pounds for the week (of which 5 days were on Whole30). ... Read more
Whole30ing – Day 5 (Friday)
Friday, August 08, 2014      5 comments

I cannot believe it is Day 5 and I am still hanging in! emoticon Usually after the third day I have waved the w... Read more
Whole30ing – Day 4 (Thursday)
Friday, August 08, 2014      4 comments

It was an insane day at work (I work from home). For lunch, in between conference calls, I just grabbed things. Luckily I had salad items ready and could just throw them together along with a couple of drumsticks which basically was a repeat of ... Read more
Whole30ing – Day 3 (Wednesday)
Thursday, August 07, 2014      5 comments

I was catching up on emails the other day and I saw a blog with all types of deviled eggs. I love deviled eggs so I decided I would cook up a batch of eggs and have them on hand to have as part of a meal or even a snack. With a homemade Paleo ma... Read more
Whole30ing - Day 2 (Tuesday)
Wednesday, August 06, 2014      3 comments

Subtitle: Is it worth stressing the marriage for ¼ cup of corn? Sometimes the best laid plans encounter a little snag. ... Read more
Whole30-ing Day 1 (part 2) (Monday)
Tuesday, August 05, 2014      5 comments

Survived the rest of the day. emoticon Although I had a thought to do the “night time open the refrig and eat a... Read more
Whole30-ing: Day 1 (Monday)
Monday, August 04, 2014      4 comments

Today I started doing the Paleo Whole30 program. No sugar, dairy, alcohol, grains, beans, processed food or baked foods for 30 days. I need to get back on eating in way that my body feels good. It hasn’t felt good lately. I have been eating a l... Read more
Becoming an Organ Donor
Wednesday, May 14, 2014      3 comments

I recently had to renew my driver’s license. As I worked my way through the online renewal form I came to the question on whether or not I wanted to become an organ donor. Usually I just fly right by this question because I didn’t want to do i... Read more
Remembering the 2013 Boston Marathon
Tuesday, April 15, 2014      3 comments

At approximately 2:49pm today, the city of Boston observed a moment of silence. It was the one year anniversary of the Boston Marathon bombings when 3 people died, one more later in the week and 260 people injured. Being from the Boston area, I... Read more
After BTS1, Vacation and the plan for April
Friday, March 21, 2014      2 comments

I finished Beyond the Scale round 1 with the last weigh in this past Monday. For the 10 weeks of BTS, I had two goals….to lose 15 pounds and to consistently have 10,000 steps each day. When I put that I would lose 15 pounds I did it with... Read more
Thursday laugh break
Thursday, February 27, 2014      7 comments

Just a few winter funnies to get us through today: ... Read more
In that moment…I’m always inspired.
Wednesday, February 26, 2014      8 comments

I recently stumbled upon Ali Vincent’s, the winner of the Biggest Loser season 5, show and have been catching up on the season. I have to watch it on my iPad as it is not on a station I get on TV. It has worked out better this way anyways as I ... Read more
I am in Power!
Tuesday, February 25, 2014      4 comments

The other day I read this from a daily emailed newsletter I subscribe to that is sent out from Jonathan Roche founder of the No Excuses Workout. Part of what he wrote: “Just because someone was rude enough to talk you down when you were yo... Read more
Goal Board Reviewing
Thursday, February 20, 2014      6 comments

On my Start page I have set up my goals under the section Goal Board Check-In. Every morning as part of my routine I click the button that "I Reviewed My Goal Board". The thing is….most days I don’t review it. I click the button so I can get ... Read more
Going for Gold!
Wednesday, February 19, 2014      5 comments

Another Beyond the Scale Pink Pirates challenge for this week is to go for a gold, silver or bronze medal by doing applicable activities for each. I decided to go for the gold and did the knee marches, push-ups, and jumping jacks (all with one ... Read more

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