JOANIEF2
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JOANIEF2's Blogs

Stressful week
Friday, June 16, 2017      1 comments

It has been a stressful week, and it showed on the scale. Did not gain or lose a single pound/or tenth of a pound. I am sure it does not help that I have also not been feeling well for a good 4-6 weeks. Heading to the Dr. this afternoon. Hop... Read more
Disappointed
Friday, June 09, 2017      8 comments

I weighed my self for the week and I am down only .2, I will not do what i have done in the past, I will not throw my hands in the air and eat what i want. I guess i just have to work harder fir the upcoming week.... Read more
Blah monday
Monday, June 05, 2017      2 comments

I had a good weekend off from taking care of my mother. I stay with her 24/7, but got a break from my sister. I get back home, and its like nothing changes. With all the stress even though i am trying to eat less, I still don't think I am doimg ... Read more
Busy Saturday
Saturday, June 03, 2017      0 comments

So today will be busy. My husband &I have two birthday parties today. His dad will be 85 and his brother will be 60 tomorrow. Lots of good food. Will have to remember portions.... Read more
Weigh in day
Friday, June 02, 2017      3 comments

So I stepped on the scale today. Was not expecting much, but i am down 2.6 for the week. So happy and surprised.... Read more
New month
Thursday, June 01, 2017      2 comments

June 1st, one less month to lose 25 pounds by September. Have to get in a new mindset.... Read more
Good tuesday
Tuesday, May 30, 2017      3 comments

So I took some time for my self and got a facial. I feel relaxed and and very calm. Life is good.... Read more
Motivation
Friday, May 26, 2017      3 comments

Made better choices this week. Lost 2.5 pounds in 5 days. Took Zumba class 3 days this week, and went for a 2 mile walk this week. Planning on starting weight training this upcoming week.... Read more
Workout
Wednesday, May 17, 2017      3 comments

Went back for my first workout in a couple of months zumba is awsome.... Read more
Working out.
Wednesday, May 10, 2017      0 comments

If is official, i rejoined the NP Fitness Center. Hopefully i can start to kick butt... Read more
Physical
Monday, May 08, 2017      2 comments

Went in for my yearly physical got blood drawn, hope everything is ok.... Read more
Weekly goal question
Sunday, May 07, 2017      8 comments

This is my 2nd week trying to get back on track. My question is do you set one thing to change per week then add new thing every week, or do you change everything at one time.... Read more
First weigh in
Friday, May 05, 2017      3 comments

So I started thisweight loss/healthy eating journey on Monday. I try to weigh myself once a week. So i weighed myself today, and i am down 6 pounds. I was pleasantly surprised to see that I lost that much in one week.... Read more

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