Feeling Down and sad!
Sunday, May 30, 2010 4 comments
I have lost weight since I started to focus on my transformation in February! However, I did not reach my first goal by 8-9 pounds! I know it is really good and a big accomplishment that I have shed a total of about 18 pounds, so why do I feel... Read more
Feels like it's slow going!
Friday, May 28, 2010 1 comments
I am making progress, but I feel I should be making progress at a faster rate! I am sure that I'm being unrealistic. I have between 8-9 pounds before I meet my first big goal. I wanted to reach it by the end of May, but that isn't happening. ... Read more
Sunday, May 23, 2010 1 comments
I was away last weekend from Friday thru Monday, and I ate the foods that I liked which are not on my plan, but I am happy to say that I did so with moderation. I can't resist my step-mom's cheesecake and NY crumb buns and jelly donuts. Ins... Read more
Don't like the feeling!!!
Wednesday, May 12, 2010 2 comments
I was doing so well with my food plan and exercise plan until I went to a conference last week. I stuck with the food plan but not with the exercise. Now I am feeling off center, and I overate last night. I am doing better today and even e... Read more
Grr....I know I am being Petty...But...
Sunday, May 09, 2010 3 comments
I just have to vent. It was my biological grandson's first birthday, and not one of my four stepchildren who are all adults ages 41-47 attended his party or sent a gift or card. One lives out of state, so I didn't expect her to attend. Shoul... Read more
Will be away and getting anxious!
Friday, April 30, 2010 0 comments
I will be at a conference for work from Sunday through Wednesday, so I will not be able to get on the Spark site on Monday and Tuesday. Just getting a little anxious about that! I didn't realize how much I enjoyed "sparking" until the thought ... Read more
Week Three - Making Progress But Not Happy!
Thursday, April 29, 2010 4 comments
I am happy to say that I have been following my plan for 3 solid weeks. This is an accomplishment for me because I usually sustain the program for 3-4 days and fall off the path! I have lost 10 pound since I started again 3 weeks ago, but I do... Read more
Slow going but headed in the right direction!
Sunday, April 25, 2010 4 comments
I weighed and measured myself today. I lost less than 1 pound (but close to 1 pound) and about 1 inch off my waist. It may be a little progress, but it is at least movement in the right direction! "Slow and steady wins the race!" Now if I ... Read more
Made It Through the Week!
Saturday, April 24, 2010 1 comments
I am happy to report that though I struggled with sticking to my program on several occasions this week, I didn't give in. Hope I can continue to hang in there and not give in to temptation. I managed to get through 2 parties at work this we... Read more
Trying not to give in and give up!!!
Wednesday, April 21, 2010 4 comments
I am struggling with not giving in to the temptation to eat everything in sight! It has been a very challenging 4 days. It isn't because I feel stressed out... at least I don't think so. I have been sticking with my plan for 2 full weeks... n... Read more
Hope I don't lose it!
Sunday, April 18, 2010 5 comments
I feel like I may lose it soon! I have been sticking to my plan, but the scale is stuck. I have been meeting my exercise goal of cardio for at least 30 minutes 5 times a week even when I feel exhausted. I have not been eating goodies, breads,... Read more
Sunday, April 11, 2010 2 comments
I am so thankful for the support given to me by my Spark friends! I feel like I am headed in a positive direction! I fell like I have come far in my journey although the numbers on the scale have not moved much. I am focused on the healthy l... Read more
Success fosters success!
Friday, April 09, 2010 3 comments
I am happy to say that I'm feeling motivated again! It is sooo true that success fosters more success! The scale hasn't moved down recently, but I am making healthy lifestyle choices. I completed the Walk Slim 4 Really Fast miles Leslie Sa... Read more
A small win! It Could Have Been Worse:)
Thursday, April 08, 2010 3 comments
I just returned home after spending 4 (2 full days and 2 travel/partial days) days in Biloxi, Mississippi. I had a wonderful time, although I did make a minimal donation to the casinos. The buffets were a challenge for me, and I did indulge in... Read more
On the "right road" again!
Saturday, April 03, 2010 3 comments
I am getting back on track! I drank 8 c water, walked 2 miles, did 15 minutes of an exercise tape, and 10 minutes on the elliptical. I cut out the bread, potatoes, and sweets yesterday also. I feel so much better! It is good to be back on th... Read more
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