5 Steps Forward 3 Steps Back!
Tuesday, January 18, 2011 4 comments
I am taking 5 steps forward and 3 steps back, and I can't seem to get the momentum going! Unfortunately, the 3 steps back are huge and undo the 5 steps forward! I drop 2 pounds and add 10! This is getting old and discouraging! I saw on the N... Read more
Sunday, January 09, 2011 0 comments
It is a slow climb up to where I was before the holidays, but at least I'm climbing up the mountain and not tumbling down! I have lost more than 20 pounds since last February and almost 40 pounds in 2 years! While it may not seem like a lot, a... Read more
Back to Work and Can't Find My Groove!!!
Friday, January 07, 2011 3 comments
This was my first week back to work since the holidays! Although I only had a week off, I can't seem to get back on my routine for exercise, and so far I only exercised 3 days. I can still make my 5 day goal, so all is not lost, but I am very ... Read more
Day One - Again
Sunday, January 02, 2011 3 comments
Today is Day one again for me. It is funny when I think about it because I have had many. many Day 1's! LOL Here I go again! I did very well on Tuesday, Wednesday, Thursday, and Friday morning with following my food plan, but I went off ... Read more
You know the New Year is Close When...
Thursday, December 30, 2010 3 comments
You know the New Year is close when you go to WalMart and other stores and the first types of merchandise you see are related to weight loss. I just got back from WalMart, and first things I saw when I walked into the store were exercise bikes,... Read more
A Successful Day One - Again..
Wednesday, December 29, 2010 2 comments
I am happy to say that yesterday was a successful day. I ate right and exercised. I hope that I have a repeat performance today! I am constantly amazed by the way in which my weight fluctuates. From Friday to yesterday, I showed an 11 ... Read more
Goal Met ...Goal Lost...Trying to Get Back on Track!
Tuesday, December 28, 2010 1 comments
It is so difficult to get back on track for me! On Christmas Eve Day I met an intermittent goal, and I received remarks from some indicating that they noticed that I lost some weight! So what do I do???? I go off my plan and overeat on... Read more
The holiday (weight) damage report is in!!!
Monday, December 27, 2010 0 comments
I've gained 8 pounds in three days...yikes. Funny part is that while I did go off my food plan, I wasn't as bad as I could have been. I have eaten way more during past Christmases! I even exercised on Christmas Eve! I guess that is progress... Read more
Back to Sparking!
Monday, December 20, 2010 4 comments
I've not been very active on Spark since the end of November, but I am happy to say that I maintained my weight loss! I went to Vegas for my 25th anniversary at the end of November and was there for Thanksgiving. It was awesome;one of the best... Read more
Sunday, November 14, 2010 3 comments
I bought a gown to wear for my 25th anniversary vow renewal a few months age, and when I bought it (on sale ) it was snug. I had it altered as it was way too long, and I tried it on yesterday, and it fit perfectly, not snug at all. Exercise re... Read more
Goodies and Halloween... Yikes!!!
Sunday, October 31, 2010 3 comments
Hope I can make it through Halloween without doing too much damage now that I am on the right track again! My dear husband has too many treats in the house... cupcakes, snacks, and of course candy for trick or treaters! I must fit in the... Read more
Off A gain..On Again
Saturday, October 16, 2010 1 comments
Here I go again.. had a terrible week from Monday thru Thursday...4 days lost. Getting back on track yesterday and today. I'm so tired of being on again ..off again, but I am happy that I am on again. Wish I could just drop 10 pounds. I'd fee... Read more
Sunday, October 10, 2010 0 comments
I got on the scale... big mistake. I lost 3 pounds compared to what I weighed last Sunday. Of course I feel like I should have lost much more! I have been sticking to my food and exercise plan for 10 days. I have dropped a total of 7 pounds i... Read more
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