Friday, June 24, 2011 1 comments
Today is my birthday! I am 56, and I keep thinking that my mother passed away when she was 56. I think my subconscious is saying that I will follow in her footsteps. This thought and fear may be one of the many stumbling blocks to my goal ... Read more
Home and getting back into a routine!
Saturday, June 18, 2011 1 comments
My 3rd granddaughter was born last Saturday, and praise the Lord, all is well! I am back home now, and got in at 1:30am on Wednesday morning after an 18 hour drive! I had to be at work at 7 am, and I am working a 4 day 10 hour day week t... Read more
Slowly getting back on track! Many Thanks!
Tuesday, June 07, 2011 1 comments
Thank you all for your help and support! I am slowly making my way back on track! Yesterday went well and so far so good today! I could not have had these 2 good days without the help of my Sparkfriends! Walked for 47 minutes with a Leslie ... Read more
Downward I go ~ Not in a Good Way!
Monday, June 06, 2011 5 comments
I am going downhill, but I don't mean my weight! My weight has actually gone up by 10 pounds. Obviously, I am headed in the wrong direction! I feel like I am going in a downward spiral. I feel very discouraged. I feel like I do not know whe... Read more
Lost My Focus!
Sunday, June 05, 2011 4 comments
I have lost my focus! I can't seem to get it back! I have been off for most of May, and I can't seem to get my groove back. I did get in 30 minutes of cardio by walking the dog. I hope you can drop a pound when you walk a hound! I will not ... Read more
That Didn't last Long!
Tuesday, May 31, 2011 1 comments
I feel like I will never drop 10 pounds. I started again last week and before the end of the week, I was way off track. I am so upset with myself. I did not meet my goal for May. I probably gained 10 instead of losing 10 pounds. I really ... Read more
I guess I just eat...Day 1... Again!!!??!
Wednesday, May 25, 2011 0 comments
I was off to a great start on Sunday, but I missed exercise on Monday and Tuesday, and ate like a crazy person! I can name many reasons for my derailment: lots of stress at work... my daughter going into labor which turned out to be a false a... Read more
At least I got a compliment!!!!
Sunday, May 22, 2011 3 comments
I have not been doing well with food and actually gained some weight, but last night when we went out with my sister-in law, brother-in law, nephews, niece, and some of their friends, I actually got a few compliments on my weight loss! I haven... Read more
Keep on trying...One thing at a time??
Sunday, May 15, 2011 3 comments
I will not give up. I will keep trying to get back on track. Went for a bike ride - 5 miles/30 minutes and a 1 mile walk! Did OK with food today, but blew that yesterday! I read somewhere (I think weight watchers) that you shouldn't t... Read more
Just Do It, DO IT!!!
Saturday, May 14, 2011 2 comments
Just do it, do it".... is what I have been telling myself today! So in true OCD form, I did 60 minutes of cardio this morning... 30 minutes of a Leslie Sansone DVD, and a 30 minute bike ride. It is all or nothing with me in many aspects of my ... Read more
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