100,000-149,999 SparkPoints 138,131

JOMAMA's Blogs

Feel like I'm Going in the Right Direction!
Wednesday, January 30, 2013      6 comments

I have been following my diet and exercise plan for a little more than 1 week which is better than I've done in a very long time! I have even surpassed my exercise goals for the week in exercise minutes and calories burned, and it's just Wedne... Read more
A Good Week
Saturday, January 26, 2013      2 comments

It was a good week! Despite worry and stress, I managed to exercise even while away at a conference for work, and I stuck to a low carb diet! Now to make one good week turm to 2 good weeks! ... Read more
Here I Go Yet Again!
Monday, January 21, 2013      3 comments

I am trying to get back on track, but I am struggling! So far exercise is getting better, and I have been walking 2 miles for 3 consecutive days. I am still overeating, but for today, I am doing better with eating. One day at a time...... on... Read more
Friday, August 03, 2012      2 comments

Exercise makes a huge difference for me. I have done 30 minutes of cardio 5 days so far this week, and I can feel the difference. I hope that the scale shows some progress too when I weigh in on Sunday! It is so hard to get back on track! ... Read more
Sunday, May 13, 2012      1 comments

I am having a really, really hard time getting back on track. I'm showing a 9 pound weight gain since November, but was up 25 pounds from my lowest weight in 2010. Now I am up 20 pounds from my lowest weight in June 2010. Fortunately I hav... Read more
A step in the right direction!
Saturday, February 11, 2012      0 comments

I am so happy! I went a little over my goal for cardio- 5 days a week for 30 minutes. Did cardio 5 days this week and did more than 150 minutes! ... Read more
Struggling to get my groove back
Wednesday, February 08, 2012      2 comments

Well my intentions to get back on track in January were good, but I have not been. My husbands Uncle passed away on 1/19. Although he lived over 1,000 miles away, we remained very close with him and his family. We had to travel to NY for the ... Read more
I'm Back! I hope...
Sunday, January 15, 2012      3 comments

I have been away for Spark People for months. It has not been good! I haven't been exercising consistently, nor have I been eating right. The net results have been a a 20 pound weight gain! I look for something to blame. I have been extreme... Read more
Starting Over!
Saturday, October 08, 2011      2 comments

I am starting over! I have not been watching what I eat, nor have I been exercising for about 1 - 1/2 months. I have gained weight needless to say, and from the lowest weight I've been over these past 2 years, I have gained 15 pounds! Now I ... Read more
Please say a prayer... so worried.
Sunday, August 07, 2011      16 comments

I am having a hard time focusing today. I found out that my Dad was in the hospital this past week. He has congestive heart failure. My stepsister called on my cell, but I did not get a signal that I had a voice message, so I never heard mess... Read more
Consistently Inconsistent!
Friday, August 05, 2011      3 comments

I am "good" and on track for a day, and terrible for a day! I am great with exercise and eat like I am going to the electric chair! I have gained 11-12 pounds in the last few months, and I am having a really hard time, getting back on track! ... Read more
Trying to Get a new Attitude!
Wednesday, July 06, 2011      6 comments

Attitude is everything, and mine is not good, but I am trying to be positive about working towards a healthy lifestyle. I can't let myself give up! I gained 12 pounds on my home scale over the course of 2 months. I need to stop the nonsense a... Read more
Ready to give up...
Saturday, July 02, 2011      3 comments

I feel like I am the only person in the world who attempts to lose weight and gains instead! emoticon I am tir... Read more
A Good Day
Sunday, June 26, 2011      3 comments

Yesterday was a good, healthy day! I ate according to my food plan, and did 60 minutes of cradio! Of course I got on the scale this morning, and didn't drop an ounce! I hate that I expect immediate results. I know that it is unrealis... Read more
Self Sabotage
Saturday, June 25, 2011      3 comments

Why do I sabotage my success???? I did so well yesterday. Did cardio, ate the right foods....... and then I had to have a huge piece of cheesecake and half of my husbands dessert too! I do not know why I do this to myself???? I am tired ... Read more

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