JSPEED4

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JSPEED4's Blogs

Day 7 of 21
Monday, November 07, 2011      3 comments

Yesterday, I are rice, and it was a bit too much, but was what I had on-hand. And I ate some sweet potatoes from my Summer garden. I cooked the rice in a canned, vegetable soup that I bought on sale. It was not too salty, and I had some blac... Read more
Happiness Calender Day 6
Sunday, November 06, 2011      2 comments

So, still organizing: I bought some freezer containers--no BP5, or whatever that nasty plastic thing is that has made me ill so many years. People thought I was so full of mental biases to have problems with food that had been in plastic. M... Read more
I ate some Wheat
Saturday, November 05, 2011      4 comments

Wheat is my big No-No. I tend to eat it when I feel pressured to get something done by a specific date--like painting and cleaning the laundry room before new appliances come in. I hate painting fumes. The part I had painted before got ... Read more
Day 3 of 21
Friday, November 04, 2011      4 comments

Well, yesterday, I realized that I ate more sugar then I had planned, about 2 teaspoons more. I still count the day; many days I have no refined anything, so the day before and after absorb that? ... Read more
Day 2 of 21 just healthy foods
Thursday, November 03, 2011      2 comments

Yogurt is not specific for my blood type, but OK occasionally. I had some yesterday. Today, I will cook-up some of the sweet potatoes that I grew in a small garden area this past Summer. I still have beef, carrots, celery, and mushrooms in th... Read more
Day 1 of only eating what helps my health.
Wednesday, November 02, 2011      2 comments

Not so much calories as food categories and when I eat what. I am organizing my diet better! As for the Happiness Calender, I got a nice sleep last night.... Read more
Organizing
Tuesday, November 01, 2011      2 comments

I recently was gifted a freezer. This is a great organizational tool. Some ground-round was on sale this morning, and I got some. 2/3 is in a crock-pot with carrots, tomatoes, celery, black pepper. 1/3 is on the stove, slowly "roasting." Th... Read more
Slowly Roasted Meat
Tuesday, November 01, 2011      2 comments

I will admit that my favorite meats are slowly roasted, like my Mom did with annual turkeys. Why just annual? When I could, I bought turkey parts and make soups and such every season of the year! The old recipes started with the turkey al... Read more
FDA, detox reactions, etc.
Friday, October 28, 2011      2 comments

Dr. David Getoff, Naturopath and nutritionist: Preventive Integrative medicine, www.naturopath4you.com Detox reactions are harmful, telling to go more slowly. Fatigue, headache, dizzyness --etc-- means slow down. A coffee enema bypas... Read more
The Healing Cancer World Summit
Wednesday, October 26, 2011      2 comments

RenegadeHealth.com is hosting 10 cancer experts who sometimes contradict each-other. But all have at least 30% better results, and much better quality of life, than do just chemo or surgery, in their protocol. The SparkTeam, The Quilt, he... Read more
Chicken Pen
Wednesday, October 26, 2011      3 comments

I'll pen up my big chickens this morning--except the small, older ones who sleep in the trees. I need to butcher one of the young roosters, to eat today, too--hate to do that. I'd rather do it than let a hawk have it, though the rooster has ea... Read more
Hawk got a chicken
Monday, October 24, 2011      2 comments

A hawk got one chicken who's been pals with another one--two who hatched late, and I kept them in the house with me for a couple of months since the mother hen would not accept them. I intentionally got them living with each-other instead of w... Read more
Nice Day
Wednesday, October 19, 2011      2 comments

Today is fun. As a few Spark Friends have mentioned, having some social activities to schedule my day around stops a lot of bad behaviours. Tonight is another Bile Study group event. We have had a week of fun, dance-and-pray, or study, days ... Read more
Nice Evenings
Tuesday, October 18, 2011      5 comments

My half-grown roosters like to sleep on my porch--thankfully not right at the door. I took them off of their favorite spot last night--needed to do some cleaning there, and they are tottering on a chair back and arms. A couple of rooster... Read more
Visitor
Monday, October 17, 2011      0 comments

My ex-husband came by to do a few house repairs--nice of him. He still is way too shy--Nobody should marry someone that s/he is so shy around. Shyness is uncomfortable, and his life-habit for not being shy is to be sarcastic--which sarca... Read more

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