Here I go again
Wednesday, November 29, 2006      0 comments

This week starts a new effort at getting back on the exercise every day track. My goal is to wear my pedometer and try to at least average 10,000 steps daily, walking outside whenever the weather permits and using the treadmill on the other day... Read more
Thursday, October 26, 2006
Thursday, October 26, 2006      0 comments

Week two of Community Team service. :-) I'm trying hard to get back on track. My goal at this point is to work out at least once a day on Mondays, Wednesdays & Fridays. I have also gotten back on track w/ the water consumption. I am back up ... Read more