150,000-199,999 SparkPoints 151,606


Simple water workout today
Thursday, July 18, 2019      0 comments

Swam in deep end under diving Boards for 28 minutes, then treaded water and some deep water exercises for 32 minutes. Headed over to 3 foot deep water for some hip stretches and leg exercises.... Read more
4600 yards in pool today
Wednesday, July 17, 2019      2 comments

2175 + 800 + 1625 yards. The 2175 was my warm up. The break at 800 to 1625 yards was due to sucking up water. I had to stop and cough and relax my breathing. Since one of my vocal cords is paralyzed, I have a difficult time with eating, drinki... Read more
July 16 deep water swim & Kayaking
Tuesday, July 16, 2019      1 comments

So the Middle school pool was closed so this junior team , High Tide, was at the lap pool and little children taking swim classes. It was a mess but lu... Read more
July 15th 4500+ yards, lazy kayak and Music in the park.
Tuesday, July 16, 2019      1 comments

Weather was hot...90's real feel 102. Music in the park moved to the brewery. Fitting since tonight was hymns and beer night. Rootbeer, but change in... Read more
Lazy kayak with Amber Slurpee day 2019
Thursday, July 11, 2019      1 comments

Enjoying life with Amber before she goes into work for her 12 hour shift.... Read more
2 1/2 miles swim again in Hutch
Thursday, July 11, 2019      2 comments

Had the lap pool for myself awhile this morning. Swam 4400 yards, so I think that I have the miles correct. Amber's coming out to go kayaking with me. Baking sourdough bread in between time.... Read more
Hopkins Honda with Bo
Wednesday, July 10, 2019      1 comments

First oil change and tire rotation on hrv bought in November 2019... Read more
63 minutes swim then home to bske/make
Tuesday, July 09, 2019      0 comments

SOURDOUGH BREAD! Had a big breakfast after swim Jerry C. told me to get out of his lane, so I did and said thank you! He is at the pool almost daily at 85 years young. He must know I am most comfortable in the lane next to the wall. That is ... Read more
Monday swim July 8, 2019 (3175 yds)
Monday, July 08, 2019      1 comments

Easy and restful swim... Read more
Picture from Kathy's place
Friday, July 05, 2019      0 comments

Soooooo great... Read more
WW II Museum & Kathy's Place
Friday, July 05, 2019      1 comments

Found the most amazing World War II museum in amongst the corn fields of Minnesota. After an enjoyable time outside of Granite Falls we found this am... Read more
Swim 2000 then Shirley and I found Minnehaha Falls
Wednesday, July 03, 2019      0 comments

Interesting day of unexpected surprises. Swimming was great as always , but I choose to only go 2000 yards and then stretch and a little about work in d... Read more
Tuesday July 2nd So happy for swim time
Tuesday, July 02, 2019      3 comments

2000 yards, 600 yards and 600 yards. So great to be in pool after 4 days off. Visited Dolores....worked on leaking roof clean up, baked 2 loaves of bread, and Shirley/Irv arrived tonight. Full day. Happy... Read more
Tree debris had to be removed, then continued steps June 29th, 2019
Sunday, June 30, 2019      4 comments

So during the storm on Thursday part of a tree ( the top part ) split and came down in driveway. Today, with a hand saw, I was able to get it out of th... Read more
June 25th swim... I'm getting faster
Tuesday, June 25, 2019      1 comments

2050 plus 2150 for total of 4200 yards under 2 hours. Enjoying the fitness hours in early morning outside. I AM TRULY BLESSED!... Read more

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