150,000-199,999 SparkPoints 151,621


October 6th. SUPER8
Sunday, October 06, 2019      5 comments

Drove just under 500 miles into our roadtrip to Augusta. Hoping to be @ Mary's this afternoon... Read more
October 4th...1st October Friday
Saturday, October 05, 2019      2 comments

3 miles. Wearing jeans was not the smartest choice, but happy to get in some exercise today. No swimming today. Saw Costco Gary biking. Not many p... Read more
Saturday and Sunday ( last Sept weekend )
Monday, September 30, 2019      1 comments

Beautiful warm days for walking. I'm so grateful for the park being opened again. There is still a lot of clean up happening, but the amount of work... Read more
9/25 no formal workout today...
Wednesday, September 25, 2019      1 comments

I love, love, love working out. This day was another day of taking it easy. I will do something on my own at home, but I imagine mostly mild stretchi... Read more
Good swim today. Got the πŸ‘from Old Man Chin
Tuesday, September 24, 2019      1 comments

It started off difficult, but ended strong. 2000 yards + πŸŠβ€β™€οΈ... Read more
Monday, September 23, 2019      2 comments

My Chiropractor's wife gave me a "snip" of a plant that had been in her family for generations. This gift was just before leaving for Minnesota before... Read more
9/21 Saturday was a "recovery" day.
Monday, September 23, 2019      0 comments

After hours of driving, getting home late and reprecusion of test rides over cobblestones my body was screaming! An hour in an Epsom salt bath and 8, yes E I G H T hour nap, I was able to feel human in time for Sunday morning worship. 🎺🎻🎺... Read more
Beautiful start to the 1st day of Fall 9/23
Monday, September 23, 2019      3 comments

Tai Chi @ the park followed by a short 30 minute cardio @ the YMCA, then it is so beautiful out I walked to drop off a payment instead of driving. So a... Read more
Test riding trikes in Iowa. Better than Disney Land 9/20
Friday, September 20, 2019      1 comments

Scorpion, tri con (Azub), trident Fat, TT Rover. My Buddy said go ahead and pay the $77 for neon yellow.... what a fun day. PS saw daughter 3 for dinner Thursday night and daughter 2 for sourdough bread drop off as well as again for dinner. G... Read more
Tai Chi @ McNair Park
Monday, September 16, 2019      0 comments

9 am morning mindfulness....or practicing mindfulness. Tai Chi is very challenging for me. I have a friend that is so knowledgeable and patient. I am truly grateful!... Read more
RV Show walking
Sunday, September 15, 2019      4 comments

Walked around about an hour . Fun, fun, fun. A lot of 3 or 4 steps up & down into trailers I couldn't climb the ladder to get up into this tent.... Read more
September 14th walking stats
Saturday, September 14, 2019      4 comments

Another picture worth many words.... Read more
Sept 14 Trike shopping then walk at the park
Saturday, September 14, 2019      0 comments

Well, I was able to eliminate a couple brands in my full suspension trike search as well as get a few specific characteristics determined. So a produc... Read more
September 13, Friday, 2019 Y workout
Saturday, September 14, 2019      0 comments

Had a very good "land" workout today. Octane for 30 minutes, stretch, AMT for 65 minutes, then a long stretch time, sauna and shower. Then Costco for Jean's at less than $5 each and cuffed shorts for less than $5 each. A meeting and home to ... Read more
Sept 12, 2019 Walking & Talking and a couple close calls
Friday, September 13, 2019      1 comments

So, doing two things at a time can get me in trouble. I have to focus on walking. I have to focus on talking. I tried to put the two together during... Read more

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