JWHITMAN75

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JWHITMAN75's Blogs

Days 16-21 and final results
Saturday, September 27, 2014      3 comments

A little late on this, but I've been busy!!! So because of kids games and practices and actually having to work I wasn't able to complete the two DVDs per day for the last week. I had open house at my school, one at my daughter's school, a... Read more
Days 9-15
Monday, September 15, 2014      3 comments

I have been super busy!!! Softball practice for both girls plus field hockey for the older one, double header games on the weekends, birthday parties, 18 holes of golf in Manchester, VT, plus the beginning of the school year...I've definitely b... Read more
Days 5-8
Monday, September 08, 2014      2 comments

Busy weekend for me: my husband was doing the dedication of the new football field where he went to high school so we were at that and the after party on Friday night. I'm proud that I only had 2 drinks, passed on the mozzarella sticks, potato ... Read more
Day 4
Thursday, September 04, 2014      2 comments

Pilates Fix this morning....this is one of my favorites! Works my entire core plus my outer butt- not sure what it's called but it definitely needs fixing! My abs were on fire, and so was my outer butt by the end! Food was the same as the... Read more
Day 3
Wednesday, September 03, 2014      1 comments

Lower body fix this morning. Forgot how much I love leg day since it's been awhile since I used this DVD! I could feel my legs getting more sore throughout the day and I absolutely love that feeling because I know it means I worked them hard. ... Read more
Day 2
Tuesday, September 02, 2014      4 comments

Completed the upper body fix this morning before work. I am determined that by the end of the month I will be able to do the full minute of real push ups both times through. I always think if I had to dangle off a cliff or something to save my... Read more
Day 1
Monday, September 01, 2014      3 comments

Day 1 for round two of the 21 day fix. I am determined this round to get even better results than before!!! Yesterday I planned out my meals for the week alongside the circulars from my local grocery stores, I hardboiled a bunch of eggs, ch... Read more
Favorite Part of the Day
Friday, August 15, 2014      4 comments

My favorite part if the day in terms of my health and fitness goals is when I have my Shakeology. I don't have it at the same time everyday, but I always have it. Today I'm having it for lunch because I had a late breakfast and I'm not that hu... Read more
Non-scale victories
Monday, August 11, 2014      4 comments

I think it's importAnt to keep in mind that the most important victory in my quest for fitness is not always seen by the number on the scale. I'll fully admit to being a psycho slave to the scale...I weight myself in the morning, when in get ho... Read more
PB2 Where Have You Been All My Life?
Friday, August 08, 2014      14 comments

I'm a peanut butter lover, and when I say lover I mean LLLOOOVVVEEERRR!!!! I could (and have) easily polish off an entire jar in a day. I love PB & J sandwiches, I love dipping fruit- bananas, apples, grapes, in peanut butter,I love adding it ... Read more
New Motivation To Get In Shape
Thursday, August 07, 2014      5 comments

The other day I realized that I literally have less than 18 months before I turn 40!!! I know you're only as old as you feel and that 40 is just a number. With that being said, I know that if I have my ideal body I will not only feel younger b... Read more

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