KAI2LE4

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KAI2LE4's Blogs

My First Blog 10/7/2010
Thursday, October 07, 2010      5 comments

I am starting to lift weights and I wondered if it might help me to stay motivated if I kept a journal about it in a blog. Besides lifting weights I am trying to become more consistent about having 20 minutes of aerobic exercise each weekday. ... Read more

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