KALEWINE
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KALEWINE's Blogs

Day 563 - Super Saturday
Saturday, July 15, 2017      2 comments

I went to Pilates this morning with the hubs. It was a good class. After class, I did some chores at home. Then I did some lesson planning for next week's summer dance intensive. Finished out the afternoon with some reading. Now I'm watchin... Read more
Day 562 - Fridays are Fabulous!
Friday, July 14, 2017      2 comments

Made it to TEAM this morning. We did a circuit - 8 exercises, 30 seconds each, 3 times through. There were 2 kinds of burpees... YUCK! Then after, we ran suicides. UGH! I felt like the fat kid in gym class who can't keep up. My cardio has ... Read more
Day 561 - New Job!
Thursday, July 13, 2017      3 comments

I got a phone call this morning that I've been hired to teach dance in the Kids Academy at the gym where I workout. I still have to pass a background check and get recertified in first aid and CPR. But I'm basically hired. I'm super excited. ... Read more
Day 558 - Mondays...
Monday, July 10, 2017      0 comments

Made it to my TEAM workout this morning. It was super tough, but I survived. Afterward, I got on the treadmill to try to run a mile. I'm hoping to make some gains with my cardio by doing this. I managed to run for 6 minutes, then had to walk... Read more
Day 557 - Rest Day
Sunday, July 09, 2017      1 comments

I took a planned rest day today. However, I did some pushups since I know that is something that I need to work on. Can I be honest here? I'm getting discouraged again. I've gone 3 weeks without sweets and I'm seeing no difference other ... Read more
Day 556 - Fitness Assessments
Saturday, July 08, 2017      2 comments

Yesterday, at my TEAM workout, we did our fitness assessment. We did 5 minutes of pushups (I did 109), 5 minutes of situps (I did 83) and 5 minutes of burpees (I only managed 38). I was feeling sick to my stomach. I think the greens (a powder... Read more
Day 554 - Pilates and Errands
Thursday, July 06, 2017      0 comments

Made it to Pilates this morning. It was tough, but good. Then I had some errands to run. Spent the afternoon reading a book and listening to thunder. All in all, a good day. 3 Things I'm Thankful For: 1. A good Pilates class 2. Surv... Read more
Day 552 - Happy 4th of July!
Tuesday, July 04, 2017      1 comments

The hubs had today off and decided to spend most of it on the couch playing his favorite computer game and watching tennis on TV. We had a bit of a relaxing day. I talked to my mom this morning and it made me long for the family gathering we u... Read more
Day 551 - Boot Camp!
Monday, July 03, 2017      1 comments

I tried TEAM Boot Camp today. It was tough, but I enjoyed it. I will continue to work out with them. I worked to get caught up on paying all the bills and organize all the coupons we had. It took 2 hours, but I got it done. 3 Things I'm... Read more
Day 550 - Migraines
Sunday, July 02, 2017      3 comments

I had the worst migraine I've ever had in my life last night. My husband said he's never seen anyone in so much pain. I tried taking 2 aleve, but it didn't do any good, as usually headache medicine doesn't work on my migraines. I desperately ... Read more
Day 549 - Finally, a Scale Victory
Saturday, July 01, 2017      9 comments

Yesterday, I had a meeting with my nutrition coach and she had me get on the scale. I was down 3 pounds and 2% body fat since the last time she weighed me. So I guess the no sweets at all thing is working. 3 Things I'm Thankful For: 1. ... Read more
Day 547 - Back From Vacation!
Thursday, June 29, 2017      3 comments

The hubs and I had a good vacation and got to see some parts of our new state that we haven't seen yet. We got in a bit of hiking and walking, and the best part is I managed to avoid eating any sugary goodness. When the hubs decided he wanted ... Read more
Day 540 - Quick Blog
Thursday, June 22, 2017      2 comments

Been busy around here lately. I've been sticking to my no sugary goodness thing. Started drinking protein shakes. Feeling good about myself. Tomorrow, the hubs and I embark on a trip to see more of our state and hopefully get in a bunch of h... Read more
Day 537 - Monday Workouts...
Monday, June 19, 2017      1 comments

Made it to TEAM this morning. It was a tough workout. I feel like I'm being pushed too hard in my cardio. I did an active metabolic assessment which set up the zones I should be running in. But my heart rate doesn't stay even close to where ... Read more
Day 536 - Happy Father's Day!
Sunday, June 18, 2017      1 comments

I called my father earlier today to wish him a happy Father's Day. He was just about to start his workout, which he needed because he was a little grumpy. Tomorrow is back to the grind. I have my TEAM workout. And there's a possibility I may... Read more

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