KALEWINE
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KALEWINE's Blogs

Day 591 - Again?
Friday, August 11, 2017      0 comments

I made it to TEAM Boot Camp this morning. After the workout, my heart rate monitor said I burned 954 calories. Wow! In addition, my trainer's next client didn't show, so he helped me find where I was tight in my shoulder and helped me try to ... Read more
Day 590 - Gas and Bloating
Thursday, August 10, 2017      2 comments

Sorry I haven't posted in a few days. I've been out late the late couple night with book club on Tuesday and Bible study on Wednesday. I made it to Pilates this morning and it was a great workout! Then I breezed through Walmart (only 8 th... Read more
Day 587 - Rainy Day
Monday, August 07, 2017      0 comments

Got up on time and made it to TEAM Boot Camp this morning. I totally killed it this morning. However, the app on my phone for my heart rate gave up on me 2 minutes in. So I reset it and it gave up after another 2 minutes. So I gave up on it.... Read more
Day 586 - Lazy Day
Sunday, August 06, 2017      1 comments

It seems Sundays are turning into lazy days lately. The hubs played in a tennis tournament all day yesterday. It was a team tournament where you can sub people in and out. It was really interesting. He got there at 7:30 in the morning. I wa... Read more
Day 583 - Cool August Day
Thursday, August 03, 2017      1 comments

The high today was only in the 60s and it was glorious! I did Pilates this morning and then breezed through Walmart. At home, I talked with my mom on the phone briefly. My nephew (18 months old) fell yesterday on the playground at daycare and... Read more
Day 581 - Recovery Day?
Wednesday, August 02, 2017      1 comments

I woke up this morning stiff and sore. And still a little tired. I seriously considered just staying in bed and getting some more sleep. But I got up and got ready for TEAM. I actually made it through my workout and even felt better by the e... Read more
Day 580 - Walk, Walk, Walk
Tuesday, August 01, 2017      2 comments

So I decided to take 2 walks today. The first one was 7 miles and I finished just in time for lunch. The second walk was after the hubs got home from work. We walked 2.44 miles. My feet and legs are done for the day. Besides the walking... Read more
Day 579 - Monday!
Monday, July 31, 2017      0 comments

I got up this morning and made it to the gym for TEAM Boot Camp! Totally crushed the workout and got some dancing in too! I did some foam rolling afterward and then sat in the sauna with some of my TEAMmates. After exiting the gym, it was off... Read more
Day 578 - Lazy Sunday
Sunday, July 30, 2017      0 comments

The hubs and I had planned to go for a hike today, but first he wanted breakfast and decided he needed to watch a soccer match while eating it. By the time that was over, I was eating lunch. By the time I had finished lunch, the hubs was takin... Read more
Day 577 - Crazy Week
Saturday, July 29, 2017      1 comments

It's been a crazy week, so I haven't blogged in a few days. But I'm here now! I went to Pilates with the hubs this morning, then we played some tennis. Man, am I bad at tennis! But it was a good workout. Then I spent the afternoon getti... Read more
Day 572 - Dance, Dance, Dance
Monday, July 24, 2017      6 comments

I got up this morning and made it to TEAM Boot Camp workout! We were trying out another new trainer. She was really good. She pushed us hard, but really watched our firm. She noticed something that's happening with my shoulder that no one el... Read more
Day 571 - Spectator Fatigue
Sunday, July 23, 2017      2 comments

I spent the day watching tennis. The hubs played a mixed doubles match (and squeaked out a win), but his partner had 2 women's doubles match before the mixed doubles match. And all 3 went long. So it was a long day of watching tennis. I'm co... Read more
Day 570 - Tennis Tournament
Saturday, July 22, 2017      2 comments

I slept in today. My body really needed it. It was rather nice to get to sleep late during the day. The hubs has been in a tennis tournament this weekend. His is playing singles and mixed doubles. He had a mixed doubles match today and ... Read more
Day 569 - I Would Do My Friday Dance If I Had Any Energy Left
Friday, July 21, 2017      0 comments

Wow! What a week! I spent the week teaching dance at a summer dance intensive. It was specifically Broadway week with Beauty and the Beast for the theme. I had a great time! I LOVE being in the dance studio! The students were great! The o... Read more
Day 566 - Summer Dance Intensive!
Tuesday, July 18, 2017      0 comments

I'm teaching at a summer dance intensive this week. I have 2 classes: beginning tap and intermediate contemporary. I sure am getting in a workout though. I've been having so much fun! I would much rather dance than do a traditional workout,... Read more

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