My weight is up and trying to get back into the groove of working out!
Sunday, August 08, 2010 4 comments
Hi...... Life has been extremely stressful and I had totally lost every ounce of ambition to lose weight!! I am going to start up working out again TODAY....I have been saying this now for a few weeks, but this time I mean it!! I am s... Read more
new month, new goals!!
Monday, May 03, 2010 7 comments
Okay I feel like I spun my wheels this last month gaining and losing the same pounds! Enough already, time to kick it into high gear!! Good news is that I have completed 2 weeks of strength....not missing even one workout..WOO HOO! I can tot... Read more
I need consistancy!!!!!
Sunday, April 18, 2010 6 comments
I am feeling pretty fustrated these days and the only person I can blame is myself. I am doing awesome with getting in the cardio and doing much better with the night eating, BUT I am doing terrible about gettting in a very important part....s... Read more
Goals of the week!!
Monday, March 22, 2010 9 comments
Okay so I have the cardio down, so now it is time to totally focus on STRENGTH!!! I know that is what is going to get rid of the jiggly everything!! Also to burn more calories and drop these pounds!! Also I am going to for this week to eat n... Read more
Saturday, March 13, 2010 4 comments
I am coming off a great week!! I worked out 6 days...287 minutes of exercise and had a great week of eating too!! I do however need to be more consistant with strength training though!! I do feel like I am totally back on track and ready... Read more
Four days down...
Friday, February 26, 2010 1 comments
Okay this week has been really great all around!! I worked out Monday, Tuesday and Wednesday and took Thursday as my day off. I did cardio all 3 days and need to start adding in the strength again!! I am so excited as I found on Youtube a vid... Read more
Day one again!!!
Monday, February 22, 2010 4 comments
I am just recoving from 6 days of back pain due to moving my very heavy computer desk!! I HAD been doing well with eating and exercising and seeing really good results from my aerobics and strength training. Now with this time off, I feel as... Read more
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