Saturday, May 06, 2017 1 comments
One thing I have learned in the last couple of years is that although the number on the scale is important, the best way to determine some progress in your efforts is by how your clothes are loosening up! This is such an empowering feeling!! I h... Read more
Giving up my fitbit for now
Friday, February 24, 2017 1 comments
I know it seems weird to say that I'm giving up my fitbit for awhile but after much thought, it is actually hampering my weight loss. In Dec of 2015, I started SP and by May of 15' I had lost 30 lbs. I used the SP app everyday, logging all food ... Read more
The 'why' behind my goal
Monday, January 23, 2017 0 comments
My 'want' is to lose weight, but the 'why' behind that is the real goal. My 'why' is because I want to live longer because I haven't really lived yet. I may not be the one who decides how long I'm on this earth but I like to think that I have a ... Read more
Monday, May 09, 2016 1 comments
Been stuck at same weight for 3 weeks. Trying Mediterranean way of eating along with my exercise to see if that shakes things up a bit! Have to use SP app on kindle fire tablet because app isn't working on my Note 4 phone. Found a new favorite f... Read more
Odd Friday for sure!!
Saturday, March 19, 2016 4 comments
Well! I've been very off track the last 8 days!! Had/have PMS from hell and my whole system is out of whack now!! Surprised I managed to gain only 3 1/2 pounds! Felt like I had gained 10!! Looking in the mirror is now a big no-no during "that" t... Read more
Ready to read!
Saturday, February 13, 2016 4 comments
Well I found out that SP has books and workout DVDs that you can purchase! I usually use the workouts that I find on SP, but had to order the books from Amazon! Both arrived yesterday and I am looking forward to the extra motivation! I got "The ... Read more
My first blog!
Sunday, January 24, 2016 4 comments
Well, I signed up for SP in September 2015, but didn't actually start using this app until December 22, 2015. I was instantly hooked and haven't missed a day since. My weight on Dec 22nd was 209, and as of yesterday it's now 189. My goal for all... Read more