KITTYC8's Blogs

one step forward, 12 steps back
Monday, February 06, 2012      3 comments

Well, I can't say where I'm at with my weight because I don't have the nerve to step on the scale. I have been dealing with depression brought on by a difficult relationship with "toxic parents". It's amazing how a parent can reduce a 45 year ... Read more
One day at a time
Thursday, January 19, 2012      2 comments

I really feel like I am finally addressing my "issues". Admitting that you have a problem is the first step to correcting it. I had a good day. No sugar cravings, no carb cravings. I don't think I'm out of the woods by any means. I think I ... Read more
Tuesday, January 17, 2012      6 comments

Well, I've gone without carbs and sugar and my weight is coming down. I feel so much better physically except for the urge to go get a donut or something. I went to the grocery store today and WOW! It's like a field of land mines! Sugar and ... Read more
sugar and non beneficial carb addiction
Monday, January 16, 2012      3 comments

I think that I have a serious addiction to sugar and carbs. I'm being totally serious. I mean no disrespect to those who suffer from other addictions like drugs or alcohol, nor do I by any means want to imply that my struggle is even on par wi... Read more
Starting over ... AGAIN
Sunday, January 15, 2012      4 comments

Frustrating few days. Not hungry but feeling the pull of food. The food won. It's been a tough day, trying not to overdo again. Found the three pounds I lost and I start all over ... AGAIN. I'm so tired of starting over and over and ov... Read more
Wednesday, January 11, 2012      2 comments

Woke up early this morning, frustrated. I have a wedding picture hanging on my wall next to my bed. I looked at that beautiful girl and you know she really was beautiful and never knew it. She was at a healthy weight but her body issues kept ... Read more
A tale of two days
Tuesday, January 10, 2012      3 comments

Ok, what a difference a day makes. Two days ago some friends wanted us to go to dinner. I said fine as long as we can go somewhere that I can eat healthy. We picked a restaurant, I made a plan, stayed within my calorie allowance and all was r... Read more
Monday, January 09, 2012      4 comments

HOLY COW I LOVE YOU SPARK PEOPLE! You guys totally crashed my pity party! Now I feel totally better! So here are the things that I would like to do with the time that I will have when my sweet girl goes off to college: (not necessarily in th... Read more
Depression is knocking at the door...trying not to answer it!
Monday, January 09, 2012      7 comments

So this morning I was down 3lbs. I'm excited but trying not to get overly excited because I've been here so many times before. That initial rapid loss that comes to a screeching halt. I must remember what I'm in for. I don't want the rapid l... Read more
Day 2; 2lbs down
Sunday, January 08, 2012      5 comments

Well today started off with the loss of 2 lbs. Keeping track of the calories is enlightening to say the least. Until you jot things down you really have no idea how many calories you really consume. One of my problems has been and continues t... Read more
Here we go...
Saturday, January 07, 2012      4 comments

Day 1: Things are going well so far today. I have very mixed emotions about this endeavor. I have failed countless times at weight loss but I just can't give up. Something, sometime has to click. Hopefully this time it will click. I feel l... Read more