Sept Wrap-Up, Oct Goals – Overdue Blog!
OCTOBER 2011 GOALS
1) Continue running
2) STRETCH!!! Increase flexibility.
3) Cook once a week minimum
My goals for this month seem piddily, but with work picking up, workouts, eating, and being a mother to two sick-ish cat... Read more
Q. What does a Type A do when she gets sick?
A. Add "Buy Dayquil" to the list!
Even though I am a goal-oriented person, I do not think I have always been Type A. Whereas I am easily motivated by goals, if a situation does not feed into any of my goals, I have been known to act far mo... Read more
I don't meant to be a downer, however, I admit that I am struggling at the moment.
It has to do with my cat - aka my "fur-son." Yes, yes, he's just a cat, but he is ... Read more
GOALS: September 2011 - with pics!
SEPTEMBER 2011 GOALS
1) Continue running 3x a week (except for Labor Weekend - 2 x that week)
2) Journal Daily
3) Spark Daily
4) Blog 1x/week
I'm not sure why I didn't real... Read more
3 Year Sparkiversary!
Happy 3rd Sparkiversary to me!!!
What I've learned from SP:
1) Diets FAIL! Healthy living WINS! Weight loss stage is a time of practice for Maintenance Mode.
2) There is room for a cupcake in healthy living ... Read more
July 2011 Goals
1) Keep my mileage to 35-45 per week via walking and running.
2) REST on Sundays - when I get an inkling to workout, remember that my ankles, feet and Achilles tendons will happily unleash its wrath when provoked. They are a grumpy bunch a... Read more
Me, 26.2?! - 23 Weeks to M-Day
I am such a freak. Consider the evidence:
1. We had FRONT ROW tickets to the Dodger game last Thursday. I should have been excited but I was freaking out about having ... Read more
Me,26.2?! - 24 Weeks to M-Day
Food Update: I officially raised my caloric intake this week. I feel SO MUCH BETTER!!!
Energy Update: Last week's tiredness is gone! Glad to know it was only because of a... Read more
Shameless, I Say, Shameless!
I only did 1.5 small workouts out of my semi-large load of workouts planned today. Why, you ask? Because I’m still tired!, I answer.
Lack of carbohydrates, overtraining... Read more
Oh energy, why must you tease?
I woke up this morning feeling like my eyelids were stapled to my forehead, kind of like this: ... Read more
My Dirty Little Secret, Carbs and New Goals
Shhhh, confession time: I am TIRED. Actually I've been exhausted for a couple of weeks now. As I'm sure you can already guess, tiredness does NOT mix well when you have goals!!! ... Read more
Gluttonous Easter, followed by 9 miler on the beach :P
Happy Monday everyone!!! I hope you all had a fun, healthy and active Easter weekend.
... Read more
Announcement, announcement, ANNOUNCEMENT!
My DH, whom I lovingly refer to as HB, announced that he is READY TO START WORKING OUT.
...What!!!... ... Read more
Creepy fellow yogi!
Something weird happened to me in yoga today.
After the class, one of the students in the class (a senior citizen) came over and started telling me about all the things I did wrong. I know she's experienced in yoga and I can appreciate ext... Read more
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Tues Apr 7 - 234 minutes of delicious sweat!
Today was a good day. :):):)
It started when I woke up at 4:30 in the darn morning. I don't think DH's been sleeping well, and because of that, I find myself waking anywhere between 2:30 a.m. and 4:30 a.m. every weekday. Like, totally an... Read more