KMACRENO

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KMACRENO's Blogs

I Hope This is a Good Idea....
Wednesday, January 11, 2012      2 comments

Okay. I'm just going to take a deep breath and blog, then post and hope that I am okay with the results... Six years ago my husband and I decided we wanted to start a family. We were rushing it. We were just married but we had been toge... Read more
Reality of a new mom
Sunday, November 09, 2008      2 comments

People tell you all the time how difficult and time consuming motherhood is. You hear it and you agree. You think: "I bet it is tough. I bet you are tired all the time." It's true. It is tough and you are tired all the time. It kills you w... Read more
I'm Back!!
Wednesday, October 08, 2008      1 comments

So after being gone from the sight for 10 long months, I have finally returned (with more weight to lose!) thanks to my beautiful new healthy baby boy! I gained 30 lbs with my pregnancy which is in the normal range for someonw who isn't hea... Read more
Water Water Everywhere
Saturday, January 26, 2008      2 comments

I had an appointment with the dietitian yesterday, apparently the 8 cups of water I drink (Or try to. Sometimes.) isn't anywhere near enough. She told me I should be drinking 13 cups a day!!! Really!?! That's like 3 liters of water a day! ... Read more
Good and Bad
Friday, January 25, 2008      1 comments

I took the day off work today, figuring that I had the two doc appointments and could use the rest of the day to de-stress. Wow was that only a dream!! One of the hotel casinos on the strip caught on fire and the entire day was just a craz... Read more
One Thing at a Time
Wednesday, January 16, 2008      1 comments

I've been operating under this "one bite, one meal at a time" policy and it works well enough for me to try to expand this into other areas of my life. I am trying to only focus on one task at a time and not be worried about what else I have to... Read more
Need a Lift
Monday, January 14, 2008      1 comments

I am having such a hard time getting motivated lately!! I would have some bad days where it was hard for me to get up early and go to the gym, but I battle almost everyday now. I even called my cousin (my gym partner) and told her I wasn't goi... Read more
Where are all my pictures?
Sunday, January 13, 2008      1 comments

Today I decided to change up my spark page a bit. I thought new year, new spark page, and renewed motivation. Great idea in theory and I am glad that I have changed it, but I discovered something. I have almost no pictures of myself. I w... Read more
New Year - New hope
Sunday, January 06, 2008      3 comments

I guess I kinds fell off the wagon during the holidays!!! The best part of the new year is the sense of wiping the slate clean and starting over. And I truly am in a better place this year that I have been at the start of other new years. ... Read more
Food Log
Thursday, November 15, 2007      2 comments

I am trying this new thing that the book I am reading suggested that I do to help with emotional eating. I am keeping a food log. But I am not keeping count of caloried and fat content. I am logging how I feel when I want to eat and when I ea... Read more
Weigh In
Wednesday, November 14, 2007      1 comments

I can't believe I haven't blogged in almost a week! I have been a little sick and I haven't felt like doing much of anything. I am probably not sick enough to skip the gym, but I have twice. and usually when I don't feel good I eat. So even ... Read more
Stress Hunger
Wednesday, November 07, 2007      1 comments

So in this book I am reading about emotional eating it says that phantom hunger is what happens when you are emotionally hungry and not physically hungry and it's telling the difference that is the key. One of the trigger listed for phantom... Read more
Weigh In
Tuesday, November 06, 2007      2 comments

Two more pounds lost!! I have to be honest and say that I am a little (really just a little) bit disappointed. I gained last week so that brings my net loss for the past two weeks to just under 1/2 a pound. I really tried super hard last week... Read more
Weekend Warrior
Monday, November 05, 2007      1 comments

Over the weekend I usually have such a difficult time sticking to my diet. I don't know if it's because my schedule isn't there or by the end of the week I get weak, but it's always a struggle. This weekend I pushed through and I feel grea... Read more
Something New
Saturday, November 03, 2007      1 comments

So I started a new tea today. Oolong Tea. I think it tastes great and curbs my appetite. It's supposed to have great weight lose effects and even though it's just two cups in for me I think that I am a believer. I had a cup with breakfas... Read more

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