2021 Winter 5% Challenge is now open! Please join now.
Saturday, November 21, 2020 1 comments
2021 Winter 5% Challenge is now open! Please join now. www.sparkpeople.com/myspark/
groups_i ndividual.asp?gid=71865... Read more
2020 Fall 5% Challenge!
Tuesday, September 01, 2020 3 comments
This is your invitation! Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the 2020 Fall 5% Challenge! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in tea... Read more
End of July, and things are changing!
Friday, July 31, 2020 7 comments
Yes, many changes upcoming. Karen and I will be closing on our home in two weeks, and in less than two weeks, we'll be trekking down to South Carolina to retire in the south. 6 month lease in a condo, giving us time to find the "right" house t... Read more
starting a new chapter
Wednesday, May 27, 2020 4 comments
After what has seemed like forever to get it ready, the house goes on the market this weekend. We move on down to South Carolina to begin enjoying some warmer weather and warm weather activities we enjoy. Mixed emotions for sure, leaving churc... Read more
Giving thanks today, for sure!
Tuesday, March 03, 2020 5 comments
Sometimes, you just count your blessings. I sure did today. The tornado that struck Nashville last night was quite devastating, and we find that it ripped through the part of town my son and his girlfriend live in. A restaurant 1 block from t... Read more
Guess this is why we raise them, huh?
Tuesday, February 18, 2020 4 comments
Somewhat emotional weekend, seeing my younger son off to Nashville to be with his girlfriend. They're happy together, and let's hope it stays that way. Of course, I'll miss him being around, but it's time for him to move on and start his life.... Read more
Self REflection, know yourself
Tuesday, February 11, 2020 5 comments
Good morning. Today SP has an article on defining your own success. (https://www.sparkpeople.com/r
s.asp?id=2567) Boy, does it hit home, and make me reflect on myself and people I've come across. In partic... Read more
"8 Ways to a More Purposeful Life" is a must read!
Tuesday, January 14, 2020 4 comments
.asp?id=2566&page=2 The link above is one of the Sparkpeople articles of the day today. This one makes a lot of sense, and I encourage reading it. If I could add two more... Read more
New Year Resolutions? Bah Humbug!
Wednesday, January 01, 2020 7 comments
Well, not really. But I have a friend, who, bless her heart, posted something like that on her facebook feed. And she's right, and 2019 was a success for her. Bless her heart, she lost 75 lbs last year on Weight Watchers. This among othe... Read more
Well, I did it, I turned 60!
Tuesday, December 03, 2019 11 comments
Which is a blessing! Frankly, all I did to reach this "milestone" was breathe, eat, and drink, but it's okay, I'm graciously taking all the congrats that people are giving me. This will be a big year, we'll be selling the house we raised t... Read more
JOY is an inside job!
Wednesday, November 27, 2019 4 comments
After, shamefully, taking a respite from reading daily devotions, I picked it up again today. And I'm so glad I did. The writer authored a piece in response to a portion of Philippians that spoke about peace and joy. And it's an inside job... Read more
New presentation today
Saturday, November 16, 2019 2 comments
To at least 9 clients at the domestic violence organization on how to take back the holidays and not overspend, prepare for next year, manage their credit cards, and protect their identity! All in 3 20 minute sessions.....Lots of info to convey... Read more
Giving back, now time to give back to myself!
Friday, November 08, 2019 3 comments
Boy it's true....too many appointments, presentations, preparations lately....but these last 3 days, I've started to take my life back! I've gone to Planet Fitness for over an hour each day, treadmill and weights. Can't push myself too much on... Read more
Well, tomorrow starts Confirmation class
Saturday, October 12, 2019 2 comments
which I'm co-teaching in the absence of our retired pastor. This is difficult, trying to explain faith to a bunch of 7th and 8th graders. Society doesn't really help much either. I must remain positive with them, and try to get through ... Read more
1 2 3 Last Page »