Day 1 Of Dr. Supervised Program.
Thursday, February 09, 2012 25 comments
Good Day lovely Sparklers!!! I am feeling very energized and motivated, today. I visited an Obesity Specialist on Tuesday. He evaluated me, thank God my metabolism is not damage by my conditions and that is because I have been fighting ou... Read more
Discoveries, Some Sorrows and My Journey
Tuesday, January 31, 2012 13 comments
I have not Blog since November 14, 2011 and that is more than 2 months. But I need to let all out and cleanse my soul. It is going to hard and intense, but I need to get it over with, and I apologize if that upset someone out there. I do not ... Read more
Chalene Johnson Push Jump Start Challenge - Day 1
Monday, November 14, 2011 17 comments
My Number One Priority “Yo” – Myself My Number One Priority Clarity Statement My number one priority is to take care of my whole self, my body, my medical conditions, and overcome all my emotional issues and obstacles by being discipli... Read more
IT'S LIKE I JUST WOKE UP FROM A LONG, VERY LONG TIME ASLEEP.... :(
Thursday, October 27, 2011 32 comments
Feeling very unhappy... :( It's like I have opened my eyes to a reality that it had been in front of me for so many years and that I was sure it was there, but I did not want to look at it. This is why the weight I am carrying around a... Read more
Restarting The Program, Using The New Spark with the Strong start Guide, And Redoing Stage One!!!
Wednesday, October 05, 2011 49 comments
Hello my dear Sparklers friends. It has been some time without Blogging, and I believe facing a setback. Well it is over, Thanks God. Last week I attended Chris Downie Spark Live Meeting. It was awesome, so inspiring and motivational for... Read more
Update And My Reasons For My MIA
Thursday, August 25, 2011 27 comments
Hello all my beautiful SparkPeople friends!!! I am so sorry I had not post in about 6 days, but as some of you might know, I live in Puerto Rico a tropical area that had lots of Tropical Waves, Storms and Hurricanes. Well, last Sunday and ... Read more
Day 15 of the 30 Days EPC - I Met Another Goal Yippeee!!!!
Monday, August 15, 2011 10 comments
Today, I am very happy!!!! I feel successful and capable, and that is working miracles in my self - esteem, today. I feel like dancing all day long and all the way through. I, proudly, share with you all the today I reached another goal, I hi... Read more
RECAP ON DAYS 7 TO 14 OF THE 30 DAYS EPC
Sunday, August 14, 2011 6 comments
Well I was not MIA, I was down,feeling very sad and very lonely. I have been missing my daughters and granddaughter so, so, much!!!! :( Unfortunately, emotions gets in my way in a really bad way. I was not up to anything. I am sorry to l... Read more
Day 7 Of My 30 Days EPC Challenge - A Great Day Off, Yay!!!
Monday, August 08, 2011 5 comments
Hi there!!! A little bit late, but here I am to share with you my ongoing journey to make my life healthier and to get into a healthy weight. Today is my day off exercise, but not off from the challenge, so let me tell you how it went. ... Read more
Day 6 of My 30 Days EPC - Wow, A Perfect Day, Yay!!!!!
Saturday, August 06, 2011 10 comments
Hello my beloved Sparkly friends!!! I am very happy to be blogging tonight!!! I love to share my challenge with you all and to read your sweet words of support!!! This is becoming a process that I am learning a lot about myself, about my j... Read more
Day 4 And Day 5 Of My 30 Days EPC - Thankful And Proud
Friday, August 05, 2011 6 comments
Hello my dear friends!!! I am so happy to be blogging again, today. I am so sorry that I did not Blog yesterday, but I came in late and very tired, I was doing so many mistakes while typing that I postponed it for this morning. My mom ca... Read more
Day 3 Of my 30 Days EPC ~ Did It, Did It, I did It!!!
Wednesday, August 03, 2011 10 comments
Hello everyone!!! I am very happy to be doing my challenge and to be able t share my achievement with you, all, great supporters. Today, we had the back side of Topical Storm Emely. It has the worst part of the heavy showers and thund... Read more
My 30 Day EPC First Blog On Goals
Sunday, July 31, 2011 8 comments
I love challenges!!! Challenges keeps me focus, accountable, consistent, and motivated. I need challenges in my weight loss journey, so I join two challenges this time around. This time, I am writing this Blog for my 30 Days EPC and to stabli... Read more
« First Page 1 2 3 4 5 6 7 8 9 Last Page »