LADYDL

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LADYDL's Blogs

Cancer Surgery April 6...Asking for Prayer!
Friday, April 03, 2015      14 comments

The date is soon. Monday morning April 6th arrival at hospital at 5am and surgery is scheduled at 7:15am. Surgery time 5-6 hours. 5-6 days ICU and 10-14 days total hospital stay. Calling on my Prayer Warriors. With Him, I can do anything... Read more
Surgeon visit went well.
Friday, March 20, 2015      5 comments

Tuesday was my first visit with the thoracic surgeon. I like him. He is recognized by his peers (awards) and has a great reputation. This is a big plus in my book. Things are moving along smoothly now. I should be having surgery next month.... Read more
Not the best news on my biopsy!
Tuesday, February 24, 2015      14 comments

Well I can say that Feb 23, 2015 is probably going to be that date I will always remember! First off, that is the exact date in 2013 when I made a dietary lifestyle change and started eating healthy to lose weight and feel better. 2 years lat... Read more
We can do it...You can do it...I can do it!
Wednesday, February 11, 2015      7 comments

One of our challenge activities was clean out a space or room and these past few days I have been doing just that. The main thing I needed to tackle was my closet and dresser. I have been buying a few new clothes, and I was running out of space,... Read more
First 3 weeks~~~DONE!
Friday, February 06, 2015      5 comments

I am on a special eating plan for 6 weeks. No sugar, No starch. Nonstarch veges. Lean meats and 2 fruits plus 12 cups of water daily. Just finished the first 3 weeks which are the strictest. Yeah!! Now to add back in EVOO, eggs, dairy and ... Read more
Pics of my chihuahua Mia
Saturday, December 27, 2014      5 comments

As per a request, here are a few pics of my partner in crime Mia. She is 7 yrs old this month. She is protective of us, some just call her mean...lol! ... Read more
Nutrition Tracker 11/04/14
Wednesday, November 05, 2014      4 comments

There have been a couple of ladies asking me what my menu or daily meals are, so this is my nutrition tracker from yesterday Nov 4, 14. This is what works for me, and I do stay on the low side of my calorie range. The calorie range is set b... Read more
Work in Progress
Friday, October 31, 2014      5 comments

I started seriously on a new me Feb 2013. I had a goal to take off unwanted pounds by my daughter's wedding Nov 2013. I did good by getting off 42 pounds and I felt better. After the wedding, I went back to eating things that I knew I should av... Read more
Beach walk at sunset 10 25 2014 Imperial Beach, CA
Sunday, October 26, 2014      3 comments

Finally low tide at sunset. It's been a while since that happened and the marine layer didn't roll in! It did get a little chilly. We will have to put our light jackets in the car, so we have them handy in the future. Here are some highlig... Read more
SeaWorld 10 15 2014
Wednesday, October 22, 2014      3 comments

I had such a wonderful visit with my daughter and her husband last week. I was so relieved that they decided to come to CA. They are from the Dallas area and a couple of days before they came, the Ebola death in Dallas had Garrett afraid to... Read more
J-Street Marina walk on Saturday Sept 27, 14
Monday, September 29, 2014      1 comments

So happy to spend 2 hours on Saturday at J-Street Marina. We took our chairs and reading material. I walked for a while, then read, then walked again. It was a beautiful day with a nice breeze coming off the bay. People watching was an added bon... Read more
Meals for 9/9/14
Wednesday, September 10, 2014      2 comments

Typical eating day for me. I started the maintenance part of my healthy eating plan which will be for 3 weeks. I have lost 19 pounds and I am within one pound of my goal. I am very satisfied with my current weight. When I am able to walk again, ... Read more
Walking afternoon on Coronado Island 9/6/14
Monday, September 08, 2014      1 comments

Saturday I was able to get out of the house and go to Coronado Island about 10 miles from the house. We had a great walk. I was slow, but it was the first time I have walked any great length with just a cane. I was sore at the end of the day, bu... Read more
Birthday Party for the 9 yr old twins
Monday, July 21, 2014      5 comments

We had a great day yesterday! Olga and I had the house clean and looking good. Olga made the Spanish rice for the party, and fortunately that is all the cooking that we had to do. Everyone in the family brought food and drinks so the cost was sp... Read more
Dinner tonight Wed 7/16/14
Wednesday, July 16, 2014      7 comments

I wanted to write about my experience with company here for another week and the fact that they don't eat the way I do. For lunch I had a French roll (white bread) with Chorizo, refried beans and cherry tomatoes. I had to be a doctor this ... Read more

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