30,000-39,999 SparkPoints 30,200


January 26 2018
Friday, January 26, 2018      1 comments

Update on my mom. She came home from the hospital yesterday. They removed 4 liters of fluid from her chest and abdominal cavities. Once this was removed and she could breath it was determined she did not have bronchitis. It was also determined t... Read more
January 22 2018
Monday, January 22, 2018      3 comments

My mom isn't doing so well. She's always been obese my entire life at least and has had issues with digestion, infections, retaining fluids and her liver for several years now. After having part of her intestinal track removed and changing her d... Read more
January 17 2018
Wednesday, January 17, 2018      4 comments

SNOW!!!! several inches if I had to guess and work is closed tonight so YAY!! I love to watch the snow fall but where I live it's usually just freezing rain and then a black ice mess for the next few days. At least it's pretty today. I have... Read more
January 3 2018
Wednesday, January 03, 2018      1 comments

I'm tired of being sick. I've had a cold for over a week now. I cough constantly, am either so stuffy I can't breath or my face is raw from blowing my nose. I have a crackle of a voice and I can't kiss my husband. I haven't been to the gym... Read more
January 1 2018
Monday, January 01, 2018      2 comments

Happy New Year! I didn't have to work this year so I rang in the new year with my husband. We turned the television over to the ball drop at 11:58PM and poured ourselves some Apple Beer. Welcoming in the new year with a toast and a kiss. L... Read more
Christmas 2017
Tuesday, December 26, 2017      5 comments

I hope everyone had a nice holiday weekend. I had a long weekend as Christmas was on a Monday and is one of only 5 days I get off each year. I spent it with family and hopping on the Stranger Things bandwagon. Admittedly, I've gone way over my ... Read more
Holiday Binge Alarm
Friday, December 22, 2017      4 comments

I feel like I'm already binging and the holiday weekend hasn't even begun. I need to take a step back. Remember that cookie dough is not a legitimate food group. Today is my father in laws birthday and he wants KFC. Last night we had... Read more
Sunday Reflections 10/29/2017
Sunday, October 29, 2017      4 comments

Well it's the end of another week and what have I learned? Another stressful week at work shouldn't deter me from working out. The last three weeks there has been some major technical issues (I work in a lab) causing delays and seemly endle... Read more
Week 1b Fitness Report
Saturday, October 07, 2017      1 comments

It's been 13 weeks since my last Fitness Report. It amazes me how I can just stop doing things. Sure I went to the gym a few times during that period but no where near the consistency as I was for the first 22 weeks of the year. I faced a ... Read more
Week 22 Fitness Report
Sunday, June 25, 2017      2 comments

Getting back on that horse after a disappointing week. T: 30 mins treadmill (10 mins 8.5 incline, 10 mins 11 incline, 10 mins 13.5 incline), 15 mins abs. W: 30 mins arc trainer (15 resistance, 8 incline), 15 mins abs. T: Alternat... Read more
Week 21 Fitness Report
Wednesday, June 21, 2017      5 comments

OMG I completely forgot probably because I had an embarrassingly lazy week. This is for last week, but I should log it anyway. Not every week can be ideal. I need to keep motivated. This week will be better. W: Arm exercises(3 sets of 7-10)... Read more
Week 20 Fitness Report
Saturday, June 10, 2017      2 comments

M: 30 mins elliptical (LVL 12, random mode), 20 mins leg exercises, 30 mins treadmill (LVL 10, hills). T: 30 mins arc trainer (10 incline, 15 resistence), 20 mins arm exercises. W: Rest. T: 30 mins treadmill (10 incline, 2.8 speed). F: 3... Read more
Week 19 Fitness Report
Saturday, June 03, 2017      6 comments

M: Rest. T: 60 mins treadmill. W: 60 mins gardening. T: 30 mins treadmill, 20 mins leg exercises. F: 3 hour walk at the botanical gardens. ... Read more
Week 18 Fitness Report
Saturday, May 27, 2017      1 comments

M: 30 minute walk (alternating 9 mins walk, 15 secs jogging). T: 30 mins treadmill (incline 12, speed 2.2), 20 mins of arm exercises, 30 mins arc trainer (resistance 15, incline 15) W: 30 mins elliptical (level 12), 30 mins treadmill (inclin... Read more
Week 17
Saturday, May 20, 2017      3 comments

M: 30 mins arc trainer, 30x arm machines. T: 30 mins treadmill. W: 2 hours of heavy yard work. T: Rest. F: Rest. This has been a particularly stressful week at work. I haven't given up though. Slowly working toward my nutrition g... Read more

1 2 3 4 5 Last Page »