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LEANIE64's Blogs

I'm craving success..
Friday, January 25, 2013      2 comments

But will that help with overcoming... Read more
12 of 40
Saturday, January 19, 2013      2 comments

I committed yesterday to a spark friend..that I would not go off my eating plan..I was tempted majorly..but in the back of my mind was the challenge to not over do..which I normally do when out and about. I chose a healthy sub sandwich and ... Read more
10 of 40..
Thursday, January 17, 2013      1 comments

One quarter of the way to the finish..40 days. Wow ! time goes way too fast. I am consuming lg. salads in the morning first thing. It seems to satisfy me..Working out on recumbent bike..45 min. yesterday..9 miles, #8 resistance. Best I have d... Read more
Day 9 of 40..motivating myself to a better me
Wednesday, January 16, 2013      1 comments

I am failing..Yes, I chose yesterday to eat off the diet..Same old story for me !!! Here I am day 9 of 40 and how many successful days have I had? Probably half ..not a very good track record. I do feel like .."What's the sense?? Why do I put my... Read more
DAy 7 of 40
Monday, January 14, 2013      1 comments

The last two days have been a bust..No tracking..and cravings out the window..I have succumbed to cravings for the last two days..back on track today. I should start over again with the challenge..but I am moving forward..Working on having toda... Read more
Day 5 of 40
Saturday, January 12, 2013      1 comments

I find writing down my commitment for the day is a good thing. I love seeing the words..Day 5 of 40..or whatever day it is..I am progressing to a better me..Today I am working quilts..Have about 5 quilts this winter I want to accomplish..its a ... Read more
day 4 of 40
Friday, January 11, 2013      2 comments

I'm on track..Yesterday I had major depression. I am thinking that its because of sugar withdrawal. Very difficult yesterday to deal with anything..I did my exercise 8 miles..and have 5 miles done thus far tonight. So its not that I'm not exerci... Read more
Day 3 of 40
Thursday, January 10, 2013      1 comments

Three days ago I weighted..254.7...I want to get below the 230 make by day 40. I have been struggling with cravings..sugar mostly. During the holidays I ate many carbs, with no thought of consequences. For the cravings I ate an apple..and tha... Read more
exercising ..and fleeing thoughts
Tuesday, January 08, 2013      0 comments

So enjoying my recumbent bike. It is really important that one finds a exercise that is tolerable..what works for one..doesn't necessarily work for another. I dislike tread mills..very boring..but others must enjoy that repetition. .I just t... Read more
questioning why I overeat during a trip..and asking for help
Thursday, January 03, 2013      1 comments

I have set back and reviewed what I normally do . Daily at home I eat well..tracking my foods, exercise, etc..but then when I go on a road trip (which is often)..its all caution to the wind..I find I look forward to eating out..often choosing ei... Read more
Reading inspirational blog entries helps
Wednesday, January 02, 2013      0 comments

Its just good having those entries to fall back on when strength is needed. I so appreciate people taking the time to write to share their successes ..and sharing too the failures..and how they rebounded from those failures. Spark is wonderful..... Read more
New Year..New Day
Tuesday, January 01, 2013      1 comments

I am not going to concentrate on my New Year resolution..But I am concentrating on my daily resolutions..I have a hard enough time with daily choices..than be concerned with the extended outlook. If I am making good decisions daily..my long ter... Read more
traveling for the next few days..nervous about...
Tuesday, December 18, 2012      2 comments

Nervous about getting away from my home..Generally I take a real vacation ..and eat to my hearts content. I don't want to do that..I want to be responsible in my eating..I will eat right..and not make bad choices. As for being at families homes.... Read more
I'm craving zucchini chips...help with recipe needed!
Sunday, December 16, 2012      1 comments

I just was reading here on Spark a recipe for zucchini chips. In the past I have tried dehydrating zucchini..I really liked it right out of the dehydrator..but when I packaged it..with in days it was rubbery ..loosing its crispness completely. ... Read more
Saturday, December 15, 2012      0 comments

Its a blessing what a good nights sleep can bring. Plus, having supportive family and friends certainly helps. Its wonderful knowing that good people are on Spark to lend a kind word . Above all I am thankful to Heavenly Father for his loving k... Read more

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