TOPS Retreat in McCall Idaho..
Monday, May 06, 2013 5 comments
Good morning all you great people..I got back from a weekend TOPS retreat in McCall, Idaho..It was such a encouraging time.I think my highlight of the whole time was hearing the KOPS share their journeys and seeing their accomplishments..It was... Read more
Thursday, May 02, 2013 2 comments
This morning is cold again...20*. Boy I want to get into the gardening..but no rain and cold !! Worried about the no rain part as well..it will effect our irrigation well water. Nothing major to write about today..lots of work in the kitchen ... Read more
A loss this week.. burr, its cold...and life!
Wednesday, May 01, 2013 1 comments
Yesterday weigh in at TOPS showed a 1.6 lb loss..I am pleased. This morning our temperature was 18*...I am concerned that we have lost all our plums and pears..as the blooms are out ..don't know about the apples..as those blossoms haven't co... Read more
Exploring todays lunch menu and trackings..
Tuesday, April 30, 2013 2 comments
Making my own pizza today sounds like a yummy thing to do.. I will use whole wheat tortilla as the base and add what ever topping work .lots of veggies, little cheese..Parmesan cheese is low calorie and has lots of flavor..Too , using chicken o... Read more
potluck..oh no!! ..POTLUCK, OH NO!!
Saturday, April 20, 2013 9 comments
Oh yes..I consumed way too much..now I am suffering..The old saying is so true..You can choose freely..but once you choose..you can't change the outcome..or something like that..Bottom line is..I chose and I'm suffering..Tomorrow is another potl... Read more
this evening I just feel ..up and down!
Friday, April 19, 2013 2 comments
I read a few blog posts..and except for two of them..they gave me the negative's ..Or I should say..down feelings. . I'll talk about the up posts..the gal posted different photos and captions..they were a hoot..The other one posted a positive... Read more
life and preparing for a 7K..not what you think
Thursday, April 18, 2013 3 comments
Good morning ! Hope all is well with you and yours. We are cold and overcast this morning in eastern Oregon. It has been cold but sunny for most days. We really need rain. I am working on baby quilt tops..I have 2 more to go before all are t... Read more
Finding my way through the fat ...into a journey of betterment
Wednesday, April 17, 2013 4 comments
I have been literally struggling with this "Fat" all my life..Up and down..up and down..mostly up. My highest weight was 340 lbs. I lost close to 80 lbs. and have been able to keep 60 of that off..yo yo ing of course. I am so thankful to spar... Read more
Todays feelings of hope..and finding the good
Tuesday, April 16, 2013 2 comments
There is hope in the world of a better tomorrow..But today is good..in that the Lord has seen fit that the sun is shining..the birds are singing..we are alive..! Thankful that there are good people still in this world..! Grateful for all the... Read more
My heart is heavy
Monday, April 15, 2013 5 comments
When I hear of such horrible acts..my heart wants to break..How can people be so full of hate, I ask? How can people hurt innocent people? Why? I know it has been since the beginning..When Cain slew Able..but it just seems so sad..so very ... Read more
Saturday, April 13, 2013 0 comments
I helped out at Health Fair today..I didn't walk or run the 5K..but am working at participating next year..thats my goal any way. I am biking..and I may just bike the 5 k next year..as it will be something I can do. Today was COLD out..with ... Read more
Eating right and feeling good !
Friday, April 12, 2013 2 comments
Hello All..How is your morning going? Its beautiful here but cold, 28* !! Yikes! I am almost finished with the Jr. quilt top..My goal today is biking over to the quilt shop and leaving those 3 Jr. sized quilts to be quilted..They do such a... Read more
Wow..Spring has its fun challenges
Thursday, April 11, 2013 0 comments
..I was at Costco yesterday and purchased some tomato plants..I always get carried away with gardening..The Costco I purchased them at is 3 hrs from our home..hence the season over where I purchased them..is spring like..But reality is..our p... Read more
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