Thursday, June 27, 2013 5 comments
My sister told me about fitbit..I ordered one and got it day before yesterday. I have to say it is really encouraging me to walk more. I have been walking for the last two weeks at the schools track..SLOWLY. The first week I was only able to... Read more
I am exercising more..and still hating it..
Friday, June 21, 2013 8 comments
Yes..I am am hating it..I have to force myself...but I am doing it. I have fought with the idea of doing exercise for years..How does a person get past it ? I know I need it for a healthier life. and that is the bottom line. I read wh... Read more
Posting favorite rhubarb recipe..
Thursday, June 20, 2013 4 comments
.We are going to a potluck tomorrow evening..and I am making this recipe..as I have oddles of rhubarb. This isn't diet friendly..and yet it is..if you don't go overboard.. Rhubarb Cheese Pie Delight..Crust: 1 c. flour, 1/4 c. sugar, 1/2 c.... Read more
accomplished the impossible..I walked 1.25 miles today.
Thursday, June 13, 2013 5 comments
I did it..I walked today..First I biked over to the school and walked on their track for .25 miles.. ( Round trip to school on bike is 2.5 miles). Then this afternoon I walked for a mile with the DVD "Walk It" by Leslie Samson...I could have her... Read more
Me ..I am not doing a 10 K or even a 5 K..
Wednesday, June 12, 2013 3 comments
I can barely walk..let alone for any distance. I ride my bike...and do the recumbent bike as well..and very thankful for them. Normally doing 6 miles a day total. My goal is to accomplish a 5 K..but I have to begin with doing the Leslie Sams... Read more
Riding into the sun...to get my hair cut and have a free time
Wednesday, June 05, 2013 3 comments
Not much happening on this end..just a day of busy. ! Went to TOPS..no weight loss this week..but a couple of oz. gained. Working on top cake today..bride wants it to be a lemon cake with lemon filling..I will have that finished by this evening... Read more
gardening..and cake decorating..
Tuesday, June 04, 2013 1 comments
My DH and I got the plants in the ground..Now all I have to do is get the other two tomato plants planted..and I will be happy. ..well, almost happy. I have to finish planting the barrels in the front..but when that and another bed is planted..I... Read more
Big hurtle overcame..
Saturday, June 01, 2013 4 comments
I have to pat myself on the back..I didn't over eat when out traveling and visiting..We even went to Wendy's to grab something quick..and I ordered the berry, grilled chicken, cheese, almond salad..Oh my goodness..That was the best salad..so fr... Read more
Exercise helped me get over the hump...
Thursday, May 30, 2013 2 comments
Yesterday I was so down..eating and guilting most of the day..then I felt like getting on the recumbent bike and biking for 4 miles..when done I didn't feel tempted..! It was a "ah ha" moment for me. I haven't been exercising..and just eating wh... Read more
Huge "woe is me" delemia
Wednesday, May 29, 2013 4 comments
Woe is me..I am totally out of whack..I have no motivation..no stick-to-it-ofness ..its left ..gone. I don't say this lightly either..I am going through a "I don't care mode" it would seem. I have all the tools..I have all the food to do this..b... Read more
I'm am slowly starting to loose..
Thursday, May 16, 2013 6 comments
I am excited to say..I lost this last week..Only .8 lbs..but its not a gain! I have been traveling alot..Every weekend lately, my DH and I have to go to one of our children's for something special.I love those family times..but I don't love ... Read more
Life in the slow lane...with a 4 oz. gain..
Wednesday, May 08, 2013 2 comments
I topped the scales with a 4 oz. gain..I wasn't happy..wishing it was below the mark..but oh well..there's always another week to get below the mark. I biked 2 miles up town and around to the fair grounds this morning..Oh it was just so pris... Read more
Weigh in today and life in general....
Tuesday, May 07, 2013 3 comments
Good morning all !! Gosh here it is..another week gone by and its weigh in day today at our TOPS(take off pounds sensibly)meeting .I am afraid to get on the scale..but I'm going. I find I have to be accountable or I fail. I have close to 100 l... Read more
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