Monday, November 02, 2020 2 comments
My girls and I had last week off work and school. I started out strong with extra exercise and decent eating, but by the end of the week, with Halloween coming, I ended up skipping my workout several days and eating and drinking too much...and s... Read more
First week - DONE!
Tuesday, October 17, 2017 2 comments
Today was day number 8 of exercise. Started using a stationary bike last Tuesday, and my goal is to get on it every. single. day. Most of those days, I have gone for about an hour. A couple of days I gave myself a rest and only rode for 30 to... Read more