Part ONE: I'm still doin tha thing! Part TWO: Where am I at, and where am I going from here?!?!
Thursday, March 21, 2019 4 comments
Hi Friends, It's been a hot minute since I've been in here (pretty darn typical, if I don't say so myself!) haha But I wanted to stop in and just put down what's transpired in the last month! I'm still rocking the Keto path,... Read more
Oh so typical!
Sunday, February 24, 2019 4 comments
This is my theme with Spark more often than not now... OOPS I FORGOT TO BLOG/POST/CHECK-IN/ETC. I think it's because Spark is different now. And there's things like Instagram and Facebook and all of that and it's so much easier to sign in ther... Read more
Closing in on the end of week 4 (really week 3ish!) - musings and wonders!
Friday, January 25, 2019 10 comments
Ok so first, let me be totally clear. This really isn't week 4. I mean ... it is. But. My week 1 was about 3 days of being on track, before I had closing weekend of my show and Dunkin Donuts where I had massive sugary coffees and people... Read more
Weigh-In Sunday - End of Week 3
Sunday, January 20, 2019 2 comments
It's a blizzardy Sunday morning here in the CLE. We got about 8 inches of snow last night (give or take, because the wind is blowing it all around like crazy) - and I spent my Saturday going between cleaning and lounging. lol This has been t... Read more
Wednesday, January 16, 2019 3 comments
So after some research, and some great info from some Spark-folks - I'm switching up my macros a bit for Keto. I was ending up with just too much protein for my body and fitness level. Now, I'm not doing this because "oh gosh, I didn't lose en... Read more
Day Two - 2019
Thursday, January 03, 2019 1 comments
It's Jan 3rd - and I'm on day two. (womp womp) Ce'st la vie! Yesterday wasn't superb on my diet - I went over my calorie goal by approx 336 cals, and I was way over on my carb goal. Considering I'm trying to get my body into Ketosis, tha... Read more
Progress, not perfection!
Thursday, July 27, 2017 9 comments
It's Friday-Eve! I'm struggling this morning. Sleep is often fleeting for me (which doesn't help my weight loss efforts!). So I'm hoovering in the coffee this morning. So this morning I traded my normal non-breakfast for a real breakfa... Read more
Tuesday, July 25, 2017 9 comments
So many things are happening in my life. I promised in November that I'd be back here and kickin' some grass... but here it is... almost the end of July, almost a year later and (surprise surprise) I'm in the same health situation. But ... Read more
Goals and Plans - Hello again Sparkworld!
Friday, November 18, 2016 29 comments
*taps on mic*... Is this thing on? *cough* Hi Everyone... my name is Limey, and I've been hiding for wayyy too long. So here I am. In the flesh. Back to reap the benefits of the Spark world and get my train rolling again. Ev... Read more
How exactly does one... bounce back...
Monday, January 19, 2015 7 comments
That's the question I've been asking myself for the past year. Moving back to Ohio from Mexico has done WONDERS for my brain, my psyche, my state of mind, and my confidence. Strangely enough, it's done serious damage to my weight loss. In fa... Read more
Ya blink and the week is practically over...
Friday, May 04, 2012 7 comments
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