Monday - survived travel and Dr appointmentsss...yes 3!
Monday, April 01, 2013 6 comments
I am home and so tired I can hardly think so am headed to bed...but did well with food choices and ready to tackle it doubly hard tomorrow! How are each of you ...will ... Read more
Saturday..Begin week 6..new phase for me..SNACKING?? !! ??
Saturday, March 30, 2013 7 comments
Well we begin week six...flying off to another destination ...air miles made by the community effort of exercise minutes...learning, working, getting healthier, ups and downs ... Read more
Thursday of Wk5 in 5% Challenge - stop and smell the flowers and have a chocolate smoothie
Thursday, March 28, 2013 2 comments
I laughed out load when I saw this picture ...One of the other Teddy Bear teams gets the spotlight today as we stop to smell the flowers along the way and do a few exercises... Read more
Tues Wk5 of 5%Winter Challenge_ Nurture with love and encouragement
Tuesday, March 26, 2013 4 comments
Each of us need this hugging, loving nurture of encouragement of other team-mates and especially of a mentor or "mother figure" I was fearful of joining a challenge - this... Read more
Monday of wk 5 of 5% Winter Challenge...Paris and Baby Polar bear
Monday, March 25, 2013 5 comments
We have landed in Paris in our imaginary trip in the 5% challenge...now what will we see or do and how to get exercise in .... not much to write about today...busy monday ... Read more
Determined ... Study, set some traps, get on and ride
Friday, March 22, 2013 7 comments
The tiger is a symbol of being determined, it was our scool mascot and a constant reminder for me to "Be strong and of good courage"which is mentioned in the Bible at least 11x... Read more
Wednesday - Wk4 5%Winter Challenge - Flamboyantly...
Wednesday, March 20, 2013 8 comments
'If you never did you should. These things are fun and fun is good' - Dr. Seuss I wanted to share a bit of inspiration that came through the gift of a goodie received this ... Read more
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