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LINEBACKER1968's Blogs

April 2, 2013
Tuesday, April 02, 2013     

I have been sort of down the last couple days not sure why. I did get in two really good work outs the last 2 days took Sunday completely off. I did not allow myself to turn to food to deal with whatever it is that is bothering me, I guess that ... Read more
Friday, March 29, 2013
Friday, March 29, 2013     

The weekend has started really good. I actually started mine yesterday. I went to lunch with a friend of mine. I need to go do something I haven't socialized much sense leaving the church ministry. I had a good time didn't eat too much lol. It w... Read more
Day 44
Thursday, March 28, 2013     

I find it kind of funny that my first major challenge comes on day 44 sense 44 is my favorite #. Last night at work was a mess Our truck was 2hrs late coming in which put the trucks leaving 2hr behind getting loaded and I had 2 extra run to get ... Read more
Day 43
Wednesday, March 27, 2013     

I'm just blogging to myself not so much for others to read. I hope if they do it helps them in some way, but I just need to keep myself focused. I have been learning some new things at work mainly a new saw they have for cutting steel I think it... Read more
Day 42
Tuesday, March 26, 2013     

Was the day that I realized that no matter how many people pat you on the back. You still better be doing this for you. Which I am. If I learned anything from my spiritual battles is that the only love that is really important at the end of the ... Read more
40 days later
Sunday, March 24, 2013     

I had a goal to make it to the gym for 40 days in a row when I first started. Today was day 40 I'm just coming back from what I would call a lite workout. 40 min on the elliptical and 20 min of stretching. In the last 40 days I really pushed my... Read more
I Did It!!
Thursday, March 21, 2013     

When I first started just over 30 days ago. I was doing 45-60 minutes on the elliptical I decided I would do something that had a real life feel to it after I finished my workout on the elliptical. The Y center I go to is huge it is a left over ... Read more
Crossing The Threshold
Wednesday, March 20, 2013     

Today's workout was a blast. I'm able to use elliptical machine without holding the had rail and I can turn it up to 85 %. I'm feeling better and thinking better about myself. I make sure I give myself a 5 min pep talk sometimes twice a day. Eve... Read more
March 19, 2013
Tuesday, March 19, 2013     

emoticon ... Read more
March 18, 2013
Monday, March 18, 2013     

I had a good workout. I did what I went there to do. I'm still having a problem getting enough calories sometimes I'm just not hungry. ... Read more
March 17, 2013
Sunday, March 17, 2013     

I'm just coming back from the gym and visiting with my Dad. I think I finally have a workout routine that I plan on sticking with for awhile. I know that for me working out and eating right are just half the fight. I finally had to admit to myse... Read more
March 15, 2013
Friday, March 15, 2013     

I'm ready for the weekend. Last night at work was busy it was one of those days where I had to lead more than supervise. Which I actually like more. I personally think I'm a dreadful supervisor but a pretty good leader. For some reason I was dow... Read more
Day 30
Thursday, March 14, 2013     

emoticon I've been at it now for 30 days. The scale has not moved much and I don't see much difference yet, but I... Read more
Getting Better
Tuesday, March 12, 2013     

I increased my time on the steps by 5 min and still did it without touching the hand rails. I had a real good workout today I even added 3 knew exercises.... Read more
Carry Over
Monday, March 11, 2013     

Yesterday I was down and did not feel up to working out. I had to push my way through and I did. Today I had a great workout I burned around 2,000 cals. I could tell I was sort of pumped up lol because of the fact that I did not give in yesterda... Read more

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