Any Teams for GOLO?
Saturday, October 31, 2020 4 comments
Can't believe I didn't find a GOLO team here. Just started. Guess I'll have to use their website. Darn. Check out GOLO.com Portioned eating, reminds me of WW a little. The supplements they sell kill my hunger. It's a complete program. T... Read more
Intermittent Fasting..the new best thing??
Saturday, June 14, 2014 6 comments
It's been working for me this week. After years of dieting (WW, this diet, that diet,) I hope I finally found the answer with this. articles.mercola.com/sit
longevity.aspx?e_... Read more
High-Carb Diet May Increase Risk of Dementia
Thursday, March 13, 2014 6 comments
Nothing us low-carbers and "Grain Brain" followers don't already know. A new article featuring dr. Perlmutter and Dr. Mercola. articles.mercola.com/sit
_cid=20140313Z1_D... Read more
The Joys (and Success) of a Ketogenic Diet
Sunday, February 02, 2014 4 comments
20140202Z1&et_cid=DM38949&et_r... Read more
"If you Vitamin D, you need ME.."
Sunday, February 02, 2014 10 comments
From Dr. Mercola's newsletter.... "Vitamin K2 is an important fat-soluble vitamin that plays critical roles in protecting your heart and brain, and building strong bones. It also plays an important role in cancer protection The biologica... Read more
Grain Brain -More info on the danger of carbs!!! (Excerpt Dr. Oz 12/24/13)
Wednesday, December 25, 2013 6 comments
More information that maybe Dr. Atkins was right in the '60's.....less carbs = greater health. Watch this very interesting video clip from the Dr. Oz show featuring a neurologist with evidence that carbs causes dementia and Alzheimers, yet, can... Read more
The Trouble with Wheat...
Wednesday, December 19, 2012 4 comments
I had heard of the book Wheat Belly but wasn't sure what the premise was. I just watched this interesting video on youtube, by the author, and wanted to share.... www.youtube.com/watch?v=
UbBURnqYVzw Very interesting I thou... Read more
Quote from St. Alphonsus
Friday, July 13, 2012 2 comments
"Let us not lament if we suffer from some natural defect of body or mind: from poor memory, slowness of understanding, little ability, lameness or general bad health. Who knows? Perhaps if God had given us greater talent, better health, a more p... Read more