Week 1
Tuesday, November 20, 2012      1 comments

How I'm doing... -workout at least 4 times each week: 1, -eat at least 3 salads or soups as meals per week: 1, -eat out 4 meals per week max: 1, 2, -eat only 2 things per day that I consider of little nutritious value (ie. cookies,... Read more
The Next 4 Weeks
Tuesday, November 20, 2012      2 comments

My goals over the next 4 weeks (til Dec 16th): -workout at least 4 times each week -eat at least 3 salads as meals per week -eat out 4 meals per week max -eat only 2 things per day that I consider of little nutritious value (ie. cookies,... Read more
8 DAYS!!!!!!!
Monday, July 18, 2011      0 comments

I go home in eight days! YAY! :) I love Europe and I am so happy that I came and did everything I have done but I am quite homesick now and 7 months is enough time away from home for a while! I would love to move back to France to live agai... Read more
23 Days
Sunday, July 03, 2011      0 comments

I was just randomly counting the days I had been attempting to lost weight as my blog titles but I decided to switch to counting down how many days until I go home :) From probably the last week of May and all of June I have been so homesic... Read more
Day 18
Thursday, June 16, 2011      2 comments

I was on track for calories and carbs yesterday and it was my rest day for working out. Today I am on track again for nutrition and have already done Banish Fat, Boost Metabolism and some exercises on the Power Plate. Feeling good!... Read more
Day 16
Tuesday, June 14, 2011      1 comments

Today was another good day, woo hoo! I worked 7-3 (yuck I hate early mornings) and still got in my zumba and turbo fire workouts. I was in my range for calories and carbs! I also managed to fight off major junk food cravings while grocery shoppi... Read more
Day 15
Monday, June 13, 2011      0 comments

Even though I have been recommitting myself to living a healthy lifestyle lately, yesterday I felt so bad about myself. I still haven't weighed myself for 6 months (that is huge for someone who used to be obsessed with the scale) and for some re... Read more
Day 12
Friday, June 10, 2011      1 comments

Since my last post I've had some inspiration from a friend at home to give low carb a try. I have never tried this before, having always been a fan of calorie counting instead. I looked at Atkins and South Beach but they all seem too restrictiv... Read more
Day 4
Thursday, June 02, 2011      0 comments

I started my first day of work yesterday here in England! It is nice to get out of the house so I am not just sitting around all day and it also cuts down on my snacking. I was supposed to Turbo Fire yesterday but by the time I got home at 7 I c... Read more
Day 3
Wednesday, June 01, 2011      3 comments

I got in a 30 minute walk before the rain started yesterday so instead of going for a 20 minute jog, I did zumba for 20 minutes. My sister has a power plate type machine here at her house so I tried that out for the first time. It definitely fee... Read more
Day 2
Tuesday, May 31, 2011      0 comments

I met my goals yesterday of making healthy food choices and turbofiring. Today my goal is to jog (if the British rainy weather cooperates) and to try out my sister's power plate machine. Yesterday I used a calculator online and found out t... Read more
Back for the Final Push!
Sunday, May 29, 2011      2 comments

It's finally time for me to jump back on the weight loss train. I took a (huge) hiatus. I am unsure if I have gained or lost in the past 5 months because, due to moving across the Atlantic ocean, I have been without a scale. This has been good f... Read more
Day 17
Wednesday, July 14, 2010      1 comments

Just checking in! I'm still working my way through the 12 week Turbo Fire rotation and loving it! My pool is finally open again so I have been doing a lot of swimming which is great. It was my birthday weekend which meant a lot of fun, but also ... Read more
Day 10
Wednesday, July 07, 2010      3 comments

Still going on the Turbo Fire 12 week schedule! I am doing the 8 week challenge for it as well, tracking minutes worked out and 3 goals. Trying to not binge even if I overeat. I have been reading my book on binge eating and it's helping a lot.... Read more
Day 6
Saturday, July 03, 2010      1 comments

1) Weight Check: 152.4 :S I overate by 500 calories because I did an extra 500 calorie workout and was starving. This is the type of stuff I don't understand and it frustrates me: I will eat perfectly and lose nothing/stay the same but if I mess... Read more

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