Roller coaster be gone.....Consistency is key....
Friday, June 26, 2009 1 comments
I need to get off this roller coaster weight battle I have going on. I'm up and then down, up, down, up, down....you know when I'm down meaning I've fallen off the band wagon and I'm not working out or doing anything that I KNOW I should be doi... Read more
a1C 6.2....I'm going to beat diabetes....
Thursday, June 25, 2009 0 comments
okay today is June 24th and I met with my doctor for my 3 month diabetes checkup. The good news is my a1c is now 6.2 which is great. Average person my doc told me who does not have diabetes a1c will usually be 6.5 or lower so I'm doing great t... Read more
"You've got Muscles now."
Tuesday, January 27, 2009 1 comments
So I go to a Chiropractor at least 2 times a week to get adjusted for my lower back. I've been really working out hard these last two weeks since after the holidays were over. My Chiropractor gave me a nice compliment when he said, "have you b... Read more
2 sizes dropped...whoo!hoo!
Friday, January 09, 2009 1 comments
So I went shopping over the holidays because I noticed my pants were getting baggier and baggier and when I tried on a pant size that I had tried on last year when I was at my heaviest, it didn't even go past my thighs which was pretty pathetic.... Read more
Thursday, October 23, 2008 2 comments
So this week I've decided to enroll in classes to get out of the monotony of just using the elliptical. I have to tell myself to stay focused every day! So far, I've lost a total of 30 lbs. and still more to go. I know I could/should have los... Read more
When does it get easier?
Monday, July 21, 2008 1 comments
One of my aunt's passed away suddenly earlier this month and last week was her funeral. So I fell off the wagon with my eating habits. no good. ugh! I hate the constant yo yo effect I seem to go through. I do good for a little bit and... Read more
Friday, July 04, 2008 3 comments
So its been six months since I've started this journey and I'm not as far along as I thought I would be. My goal was to lose 10 lbs. a month so by now I should have lost 60 but I've only lost 21. Now don't get me wrong, I'm happy to have lost ... Read more
I need some will power!!!!
Monday, May 19, 2008 1 comments
I'm a little disappointed in myself. I started this journey to losing weight and feeling great this year but so far I'm coming up short. I know its b/c of my willpower. I've been working out but my portion sizes when I'm eating a meal are too... Read more
Friday, April 18, 2008 2 comments
I decided to write down my goals as a reminder of what I want to accomplish. I had a fitness assessment and the trainer told me to write down all the goals I wanted to accomplish even if it wasnt related to fitness so that I knew what direction... Read more
Airplane ride...I have overcome....
Wednesday, March 19, 2008 1 comments
So how many of you have gone on a plane and dreaded sitting down to fasten your seatbelt and then have to ask for a belt extender? I have. Its been about 8 years now that I've had to ask for one every time I went on an airplane and so even tho... Read more
A pair of jeans....
Monday, February 25, 2008 3 comments
So today I tried on a pair of jeans that were too tight for me just a few months ago. I was impulse shopping one day and went in to Fashion Bug and bought a pair of jeans that looked cute but I didn't even try them on. Well to my dismay when I... Read more
Sunday, February 17, 2008 2 comments
This was written by AUDIE40220 of the "Done Being the Fat Girl" team and I really liked how she put into words what I need to hear on a daily basis: "Look at you! No, seriously look at you. Do you see what I see? Do you know what I know? ... Read more
100 Blood Sugar day...
Saturday, February 09, 2008 1 comments
I'm so happy today!!!! Ever since I was diagnosed with having diabetes I have struggled to get my blood sugar under 104. But today I got it down to 100....Yay!!!!! I've been working out for almost 30 days now and watching my sugar intake and ... Read more
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