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LOMAEQ's Blogs

keep the pace slow and steady
Thursday, June 30, 2016      3 comments

the past week I hadn't been as strict logging things into SparkPeople. I was feeling kind of annoyed with myself, but I started looking through some articles about motivation and slow weight loss and I'm thinking that it's OK. just get back up! ... Read more
Saturday, June 18, 2016      2 comments

it's such a gorgeous, beautiful, sunshiney day outside. I'm just sitting here thinking about how surprised I am that I let my weight get so out of cont... Read more
Being Honest
Wednesday, June 08, 2016      3 comments

I justified junk food today. I accidentally opened a beer at work and I didn't want to pay for it and throw it away, so I paid for it and drank it. I totally justified drinking calories when I shouldn't have. I felt like it was a waste of my m... Read more
starting now, not tmrw or next Monday
Tuesday, June 07, 2016      3 comments

What a beautiful day to begin a lifestyle change! 👐 I've been a sparkpeople member for years, and I've been unhappy with my weight for at least 5. Isn... Read more