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LOPEYP's Blogs

Stressful Week
Sunday, April 14, 2013      8 comments

This past week was a tough one. Work has been busy and people annoying. I have tried to stay focused and on target for my own sanity. I did not have time to exercise every day. Who would have thought that I would say that??? There's some is... Read more
Fitness Change
Tuesday, April 09, 2013      8 comments

This week no sessions with my PT. emoticon She had a funeral to go to on Monday and I have training on Wednesday ... Read more
Trying to Catch Up
Sunday, April 07, 2013      10 comments

emoticon I felt like this many times this week for various reasons. I seem to have more and more to do and les... Read more
High Five From the Gym Manager
Wednesday, April 03, 2013      15 comments

Today was my session with the trainer. She's a great woman and I hardly ever give her cr** emoticon but today I w... Read more
April Goals
Tuesday, April 02, 2013      13 comments

Keeping it simple this month emoticon Track food at least 80% of the time ... Read more
End of Month
Sunday, March 31, 2013      14 comments

Just realized that today is March 31 and the month is done. Where does the time go?? ... Read more
Better Day
Friday, March 29, 2013      7 comments

Today was a better day. Not sure if it was because I emoticon well last night and even had a nap when I got home... Read more
Change to the Schedule
Wednesday, March 27, 2013      8 comments

This week I had a change to my regular schedule and it is taking some planning to get everything done. Arrived at work on Monday to find that someone outside of my department had schedule me and 2 co-workers for training starting Tuesday (the ... Read more
Wedding Photos
Sunday, March 24, 2013      17 comments

Friday night we went to the wedding to the woman that I sat for in high school. It was a beautiful service. ... Read more
Friday, March 22, 2013      12 comments

I have not blogged this week because I've been stressed and not in a very good mood. My mother is okay but seems to be having more hallucinations. When they started they were mostly upon waking and that was doable. Now they are also during the d... Read more
Sunday, March 17, 2013      7 comments

Yesterday was a busy day! We changed our hair appointments to yesterday so we can be "beautiful" for the wedding next Friday. After that we headed out to do some errands. I still needed to get shoes and stockings for the wedding. I rarely w... Read more
Body Fat Lost!!
Wednesday, March 13, 2013      15 comments

Honestly I never really gave body fat a thought. I've heard that athletes have low body fat percentages. One of my nephew's body fat is something like 10%. I just didn't think about it. Well today was our mandatory weigh in for the Team Le... Read more
Voted Popular Blog Post: View All Popular Posts NonScale Victory
Sunday, March 10, 2013      104 comments

I think I am not alone when I say, my perception of my body is not the truth in some ways. I know I am healthy. I know I am strong. Am I thin or slender or happy with my body? I went dress shopping yesterday for a wedding at the end of th... Read more
Thursday, March 07, 2013      7 comments

Yesterday was the second time back to the trainer. She stepped it up a bit. On the agenda - 3 sets of 7 exercises: Pushups Burpees to Overhead Press Kettlebell Swings Lunges with Bicep Curls Physio Ball Pass Off High Plank to Re... Read more
Back to the Trainer
Tuesday, March 05, 2013      8 comments

Yesterday I returned to the trainer after almost 2 months. I was afraid. emoticon She was good and cut thi... Read more

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