LOPEYP
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LOPEYP's Blogs

Vacations and Eating
Sunday, July 07, 2013      15 comments

I have been off work since Wednesday and it's been hot emoticon in the Northeast. Most days have been over 90 an... Read more
Lazy Day
Friday, July 05, 2013      12 comments

Today hubby and I were off from work and had no real plans. We went out to breakfast. Kept my breakfast around 300 calories. Came home and started the laundry. Figured I could get it going while I worked out. Spent 45 minutes with Chris F... Read more
Independence Day
Thursday, July 04, 2013      8 comments

emoticon We started out this day with a walk to our town common. As part of the multi-day July 4th festivities ... Read more
My MisAdventures
Wednesday, July 03, 2013      11 comments

Today started out okay but somewhere it went bad. It was like I had a emoticon over my head. I noticed some... Read more
July Goals and June Reflections
Monday, July 01, 2013      13 comments

emoticon Wow. Where did June go? I cannot believe that today is July 1. Here were my goals for June. How did I ... Read more
Hot Sunday
Sunday, June 30, 2013      8 comments

Boy was it hot today. The emoticon was out full-force and it was humid. Guess it could be worse. I could have bee... Read more
Focus on Me: Lost Track of the Day ;-)
Thursday, June 27, 2013      9 comments

Today was a good day. I got a lot done and got some me time too. Worked from home and it was great. No calls, no annoying emails, and no issues. ... Read more
Sunday
Sunday, June 23, 2013      9 comments

Wow it's hot here today. emoticon Temps in 90s with high humidity. I think it's going to continue. Had a ni... Read more
Saturday
Saturday, June 22, 2013      7 comments

Today was my typical Saturday - busy, busy, busy! We went for groceries, then went down to my mother's to do some trimming. The hedges next to the driveway were out of control making hard to park and see when departing. We spent an hour get... Read more
Today was a mixed bag
Friday, June 21, 2013      14 comments

Today turned out to be a mixed bag. I started out working from home and took the afternoon off because I thought I had an appointment for a pedicure. Then I realized that I had made the appointment for Saturday. ... Read more
Focus on Me: Training
Wednesday, June 19, 2013      13 comments

Today was another great session with the trainer. I was teasing her today, saying that I saw her face on the 15 pound medicine ball that she had me slam 20 times. ... Read more
Focus on Me: Day 5 &6
Friday, June 14, 2013      10 comments

Due to my work schedule (and the fact that the gym is at work) I worked out with the trainer two days in a row. ... Read more
Focus on Me: Day Four
Thursday, June 13, 2013      12 comments

Yesterday was another good day. Minimal stress but that was at the end of the day so it didn't make a big ruffle. I did the Chris Freytag Walk workout with strength training segments. I've done that twice this week and decided that I am goi... Read more
Focus on Me: Days Two and Three
Tuesday, June 11, 2013      11 comments

Continued my streak getting over 10K steps and 30 minutes of me time! Worked from home yesterday and it was a fabulous day. No home front issues and no work issues. I got caught up on a lot of my administrative type work that cleared ... Read more
Focus Me: Day One
Monday, June 10, 2013      13 comments

Yesterday's goals: walk 10,000 steps and 30 minutes of me time emoticon Yesterday was great! I spoke to my... Read more

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